Reflekt (@ReflektCo) header
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Reflekt is on a mission to implement meditation as a daily practice for everyone.

Joined June 2019
How often do you contemplate your own death?
Tomorrow is a new day. Change comes from taking action.
Focus creates freedom.
Now is the time to double down on those wellbeing practices. 🛁 💆🏼 🏃 ✍🏼 🔮 🛌
No hesitation. ✊🏼
The purpose of spiritual development is to bring out the best in our life. To make the most out of our opportunities and have a sense of spiritual wellbeing from within. 🙏🏼
With spiritual development, we have to let go of expectations, desires, needs, wants and just be.
What do you need to do for you today to be at your best? 😎
For anyone who need to hear this today: you are allowed to rest. 💆🏼
For us to be able to see the opportunities are around us our mind must first be in a good place.
Spiritual development is 1% reading books, and 99% experience.
Clarity of mind does not happen organically- you have to intentionally and consciously create it.
Take ownership of your wellbeing.
Intentionally and consciously connect with your future.
Double down on your wellbeing.
Choosing to place your wellbeing above all else can be hard.
Through meditation, you can connect with the positive force that is always around you.
Design your own perspective.
In your mind, connect with your future optimistic, fulfilled and content self ➡️ then design the path to get there. Live as you were already there.