Finished my 17.76 on this hot and humid day. Love the looks I got. Thanks @RuckChallenges for the idea and inspiration
Nicole Regan is fundraising for Ruck the Ridge: crowdrise.com/o/en/campaign/…
Finished 10.25 miles. Got soaked. Overcast views. Great conversations. Love the journey. Breathe in. Thanks everyone! #goruck #travismanionfoundation #IfNotMeThenWho
Packed and ready for at least 10 miles/20 lbs, 9/11 Heroes Ruck. For anyone that wants to walk all or a portion: Departure is at 0900 sharp from the Minnewaska lake parking lot off of 44/55. #goruck #travismanion #ifnotmethenwho
Nicole Cook retweeted
I’m sorry, what was your excuse again? #ifnotmethenwho – at Pennsylvania, USA
Talk about true #perseverance! He was paralyzed in the attacks on 9/11/2001, but finished the Travis Manion Foundation run in an exoskeleton.
Nicole Cook retweeted
Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic.
-Tim Noakes
Nicole Cook retweeted
Is this YOU?
"Never will I be broken.
NEVER will I stray from my GOALS
! NEVER will I break from my purpose in life."
Nicole Cook retweeted
"The right way to wholeness is made up of fateful detours and wrong turnings." ~ Carl Jung
#mindfulness

















