Pictured, a future Bont no.8…
Next up: The games are coming thick and fast as Connah’s Quay Nomads come to town.
See you there, Bont Bank👋
🎟️👉 app.fanbaseclub.com/Fan/Tick…
Rhys Griffiths retweeted
Rhys Griffiths ran the Chester Marathon yesterday in aid of the Motor Neurone Disease Association. 🏃
Rhys recorded an impressive time of 3:07:11. Top work, Griff. 👏
Donate to Rhys’ fundraiser here: i.mtr.cool/dkxtvvtjhy
Good luck to all this running @LondonMarathon today and @NewportMarathon next week. Unfortunately injury means I cannot run. Thanks so much to all those who gave to @mndassoc it means a great deal 🤝. I’ll be doing the Chester marathon in October to make up for it 🤞
Rhys Griffiths retweeted
Apollo's Boxing Club work hard to create an inclusive environment and remove barriers so more people can participate in boxing 🥊
Through the power of sport, the club empowers women who have experienced abuse and supports mental health with a sense of community and trust 💥
Apollo's Boxing Club | Sport Wales
2024tcslondonmarathon.enthus…
Surely 11 miles on Christmas Day deserves some sponsorship for @mndassoc 🙏
Appreciate all the support I can get.
Rhys Griffiths retweeted
A GoFundMe page has been set up in memory of Preston Camps-Lee following the tragic events earlier this week to support his family. Please consider making a donation, no matter how small.
gofundme.com/f/family-suppor…
Several more runs in prep for 2024 @LondonMarathon … please donate to the link below in support of @mndassoc and Jason Bowen who is battling the disease. Thank you.
Some of the runs I’ve done in preparation for the @LondonMarathon in April. Please give as much as you can below towards @mndassoc
I’m currently in the waiting room at a physiotherapist clinic.. I’m in bits already!😅
Please support the cause.. #MND
Jason’s friend @RhysGriffiths9 is running the London marathon next April to raise important funds for @mndassoc, please support if you can, it would be hugely appreciated 💙🧡
2024tcslondonmarathon.enthus…
Fundraising started! 2024tcslondonmarathon.enthus…
I'm running the London Marathon in April and am going to work as hard as possible to go as fast as I can. Maybe even under 3 hrs! Surely worth a donation towards the @mndassoc and in support of Jason Bowen's battle with the disease.
Fundraising started! Please take the time to have a read. 2024tcslondonmarathon.enthus…
Rhys Griffiths retweeted
📣 We are recruiting for the 2023/24 season 📣
We are looking for players of strong ambitions to help us succeed ⚽️
If you think this could be you, get in touch:
✉️ [email protected]
🗓️ Keep an eye out for dates for upcoming open days.
Rhys Griffiths retweeted
Replying to @craig9hughes
Rhys Griffiths retweeted
Replying to @craig9hughes
Teams of 4, cost is £200 per team. Bacon rolls, coffees etc on arrival, team photos, Round of golf, (shotgun start) , prizes 1st, 2nd, 3rd, after match meal , there will also be some great raffle prizes to win 👍
Jason Bowen’s Motor Neurone Disease Treatment
gofund.me/d5496571 Please support Jason. One of the best on and off the pitch.
Amazing to see the @JackLeslieCamp campaign getting exposure on the news. Well done to all involved.
Rhys Griffiths retweeted
Congratulations to @penybontlfc on a great cup final win.

























