The mind runs on code installed in childhood. I help you debug it. 30 years inside elite sport and performance. Author of Glitch.(link below)

Joined September 2008
#raypeat talking about benefits of wearing orange lens glasses in 2002. 👌#bluelightblockers
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"If you're going to tell people the truth, be funny or they'll kill you." - Billy Wilder
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Actors (humans) are incomplete....Hamster wheels are there acting like a solution but they are a trap.
Hay más verdad, valentía y honestidad en estos 93 segundos de Stallone que en toda la filosofía de ____________.
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Study the right siders but most importantly study yourself
A wise man once told me: Before you play the game, study the winners. If you don't want their life, don't play their game.
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casually reading some kierkegaard, and then he hits you with this:
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intelligence is being able to change the self
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When energy is flowing, you can see the cosmos in the eyes of a stranger. God's glory becomes evident through mundane activities and common sights. The intricacies of destiny and fate slowly guide your hand, leading you to what's been ordained for you by the heavens.
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Euphoria consists of a balance in which structure is at least maintained by the flow of energy. It’s only in that state where you can advance to increase your structure and perfection. -Ray Peat
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"I propose, as so have others, that what is defined as addiction is simply an attempt by an organism in relative metabolic distress to return to homeostasis, as it perceives a specific substance or activity as capable of producing temporary relief." @T3Uncoupled t3uncoupled.substack.com/p/a…
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“We become what we behold.” -William Blake If you contemplate an archetype long enough, when the moment arises, you will unconsciously embody it.
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Rob Brinded retweeted
Education isn’t about knowing everything. It’s about understanding that there is always more to learn and discover.
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Freud equating the euphoria induced by cocaine with the feeling of a normal, healthy physiological state is genuinely one of his sharpest observations on human psychology.
New article is on addiction, I hope you find it interesting.
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Rob Brinded retweeted
Simplicity of heart is far more important and significant than simplicity of possessions.
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Rob Brinded retweeted
We need, above all things, to slow down and get ourselves to amble through life instead of to rush through it.
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His Gain /Loss hamster wheel was triggered and manipulated by others for their gains. Tempted with the ultimate gain, only to spin the other way.
He's cooked. Dude could have been on Mt Rushmore and now I wouldn't piss on him to put him out if he was on fire.
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the habits the hamster wheels, that run you, repeat.
I’m in love with this sentence: “Your future is shaped by the habits you repeat, not the goals you set.”
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Magnetic to the right sider of the hamster wheel
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Dostoevsky describing life on the hamster wheel
If you want to understand people stop what you’re doing and read this passage from Dostoevsky
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Rob Brinded retweeted
Hamster wheels wherever you look. Understanding your own behaviours frees you. #sly @netflix
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