London 🇬🇧 (anxiety optional) Low expectations. High tolerance. Mid-life. Why do I even bother? Read on.

London, England
Joined March 2007
Pinned Tweet
I’m Ronan. London. 40-something. Gym. Coffee. Men. Existential crises. Questionable choices. Aging well. Behaving... well... 😅 "Links in bio."
4
91
103,954
Daddy talks about changing gyms…
13
181
2,640
Let daddy set the record straight…
3
1
85
4,297
Daddy has been through a lot the past year…
16
21
2,106
And this was daddy this October 2026. What a year!
1
100
So daddy carried on through the end of summer, September 2026.
1
2
29
351
By August 2026, daddy wanted to broaden his back.
44
Daddy was at his leanest by July 2026.
45
Daddy felt summer ready by June 2026.
33
And daddy relived his Japanese surfwr blond look by May 2026.
36
April 2026 gave daddy summer excitement.
36
Daddy had the routine set by March 2026.
30
But daddy felt good and carried on February 2026.
1
37
January 2026, daddy was afraid the holidays got him big again…
4
92
Daddy saw his abs again by December 2025.
1
47
Daddy had significant strides by November 2025.
1
40
Daddy first saw progress by October 2025.
4
61
And this was daddy July 2025.
1
43
This was daddy January 2025.
8
583
Daddy going live on IG in 3...
2
9
1,463
That was a fun chat guys! Big thanks to @oldmate_jimmy and @nowtaycam for heating up my morning IG live! :D
2
594
Gosh darn. Daddy can't get access to having subscriptions on X because he doesn't have 2,000 "verified" followers. Sigh.
1
9
1,109