Rowan Axe retweeted
It's been a historic 2022 for @EmileCairess 🇬🇧
✅ European Cross Country silver medallist
✅ Best result by a British male since Sir Mo Farah in 2009
✅ Has PB'd in 3000m, 5000m, 10,000m, 5km, 10km and half-marathon in 2022
Rowan Axe retweeted
Your canyons100k Golden ticket runners are: @acostales54 @MaxKingOR @abbyhallruns and Emily hawgood congratulations!!!
Rowan Axe retweeted
WOW!
A skipping hole-in-one from Rahm on his birthday on 16!
Jon Rahm skips to a hole-in-one at the Masters
Rowan Axe retweeted
Never ever give up! 💪
Incredible sprint finish at the #LondonMarathon!
📲: bbc.in/3jwV8zX
#bbcmarathon #LondonMarathon

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Incredible sprint finish in the London Marathon
London Marathon on BBC One, iPlayer and Online
More cities should implement this ⬇️ Chapeau @cardiffcouncil
Good to see people enjoying the new Castle Quarter Café in #Cardiff today.
It’s open until 10pm, 7 days a week, why not grab a bite to eat?
👉 orlo.uk/AZZNk
3
Rowan Axe retweeted
Alongside @1st4sportQuals, @MindCharity & @Sport_England, we announced some exciting news back in May 😁
Usually £18, the online course ‘Mental Health Awareness for Sport & Physical Activity’ is now FREE 🙌
Grow your skills today ⤵️
bit.ly/2Y6V4Pm
#GreatCoaching
Rowan Axe retweeted
‘As a values-driven university that puts our students and staff first, we have today made the commitment that no member of staff, permanent or non-permanent, will be financially disadvantaged by the disruption of Covid-19’ ~Cara Aitchison, Vice-Chancellor
bit.ly/2x8ivwi
Rowan Axe retweeted
All the best to the Welsh athletes in action at the Trafford 10k on Sunday including @jameshunt96 @RowanAxe @mickymarathon
Rowan Axe retweeted
RT to vote for Charlotte Purdue! 🇬🇧
Purdue won the Okayama Half Marathon in a lifetime best of 68:45.
Voting closes at 12:00pm CET on Monday 13 January.
#athleteofthemonth
Rowan Axe retweeted
Searching for a fresh start with your nutrition in the new year?
Come along to my nutrition talk on Saturday 12th January or schedule a 1-1 with me @121Physio (details below)
Rowan Axe retweeted
I just published “‘Should I stay, or should I go…?’” medium.com/p/should-i-stay-o…
Rowan Axe retweeted
Our next group of athletes: @dewigriff10k, @mcourtney93, @RowanAxe, @TomMarshall1500, @Jonny_Hops & @ThomasIeuan! #TeamWales #GC2018
Rowan Axe retweeted
The incredible thing is that our supermarkets have the power to change the packaging we consume. Our Blue planet’s health is in the hands of @Tesco @sainsburys @waitrose @LidlUK @Walmart @marksandspencer @AldiUK #PlasticFreeAisle
Rowan Axe retweeted
We also have the power to became a plastic free island. Post Brexit we should be the world leaders in developing alternatives to plastic and pioneers at protecting our oceans. A caring maritime nation.
Rowan Axe retweeted
The importance of journeys in life and geography, by international mountain leader and Fellow of the Royal Geographical Society, Darren Axe @dnaxe timeforgeography.co.uk/blog/…
Rowan Axe retweeted
The importance of journeys in life and geography, by international mountain leader and Fellow of the Royal Geographical Society, Darren Axe @dnaxe timeforgeography.co.uk/blog/…
Rowan Axe retweeted
Congratulations to @WelshAthletics Vice President Graham Finlayson for being awarded the Outstanding Contribution to Sport Award at the @NationRadio & @SportCardiff Sports Awards... #Llongyfarchiadau #SportAwards17 🏆👏🏻

























