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Run4Hope Brampton (@Run4HopeB) profile picture

Run4Hope Brampton

@Run4HopeB

April 28, 2019 - 10k, 5k & 5k High School Team Challenge road races held at Professor's Lake, Brampton to benefit local charities. #Run4HopeB

 Brampton, Ontario, Canada
run4hope.com/
Joined January 2015
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  • Followers76
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Photo by Run4Hope Brampton (@Run4HopeB)Photo by Run4Hope Brampton (@Run4HopeB)Photo by Run4Hope Brampton (@Run4HopeB)Photo by Run4Hope Brampton (@Run4HopeB)Photo by Run4Hope Brampton (@Run4HopeB)Photo by Run4Hope Brampton (@Run4HopeB)Photo by Run4Hope Brampton (@Run4HopeB)Photo by Run4Hope Brampton (@Run4HopeB)Photo by Run4Hope Brampton (@Run4HopeB)Photo by Run4Hope Brampton (@Run4HopeB)
Run4Hope Brampton retweeted
DR HVAC (@_DRHVAC) profile picture
DR HVAC@_DRHVAC23 Feb 2018
What better reason to take up #running than @Run4HopeB , happening this spring! ow.ly/ANGB30ivVED
Image from DR HVAC (@_DRHVAC)
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Run4Hope Brampton retweeted
Brampton Benders (@bendersrc) profile picture
Brampton Benders@bendersrc25 Apr 2017
2 Weeks to go – Run4Hope Recap bramptonbenders.com/2-weeks-…
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Run4Hope Brampton retweeted
FMCT (@FmctTrainers) profile picture
FMCT@FmctTrainers26 Apr 2017
Warm(er) weather, a great local race and more in our latest update: fmct.ca/archives/2953
Image from FMCT (@FmctTrainers)
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Run4Hope Brampton retweeted
Sarah Ruso (@SRuso_) profile picture
Sarah Ruso@SRuso_23 Apr 2017
So proud of the @tfssphysed personal fitness class running their 5k race! @Run4HopeB
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Run4Hope Brampton retweeted
Sarah Ruso (@SRuso_) profile picture
Sarah Ruso@SRuso_24 Apr 2017
Congrats to the @tfssphysed girls for their 2nd place finish in the team challenge! @Run4HopeB
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Run4Hope Brampton retweeted
Michelle Basciano (@mb29_mb) profile picture
Michelle Basciano@mb29_mb23 Apr 2017
Benders own the podium @Run4HopeB @bendersrc
Image from Michelle Basciano (@mb29_mb)
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Run4Hope Brampton retweeted
Sky's the Limit (@STLYouthOrg) profile picture
Sky's the Limit@STLYouthOrg14 Feb 2017
Join us for @FmctTrainers annual @Run4HopeB on 4/23! Walk/run with the whole family! Proceeds help STL provide laptops to BBBSP #run4hope
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Why do you love the off season? runningmagazine.ca/learning-…
Image from Canadian Running (@CanadianRunning)
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Run4Hope Brampton retweeted
Running Room (@RunningRoom) profile picture
Running Room@RunningRoom9 Dec 2016
Now that cold weather has hit most of the country, how do you do your winter running?
69%Layering up to stay warm
26%Treadmill or indoor track
4%Focused on crosstraining
1%Went south for the winter
123 votes • Final results
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Run4Hope Brampton retweeted
Canadian Running (@CanadianRunning) profile picture
Canadian Running@CanadianRunning9 Dec 2016
TEASER: The Greatest: A visit to 85-year-old Ed Whitlock's training grounds. Stay tuned for the full video! – at Toronto, Ontario
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Run4Hope Brampton retweeted
City of Brampton (@CityBrampton) profile picture
City of Brampton
@CityBrampton9 Dec 2016
Breaking News: Gage Park Skating Trail set to open for the season tonight at 5pm.
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Run4Hope Brampton retweeted
Women's Running (@WomensRunning) profile picture
Women's Running@WomensRunning6 Dec 2016
Training for a 10K? This interval workout is for you: bit.ly/29LrcOt
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Run4Hope Brampton retweeted
2XU Canada (@2XUcanada) profile picture
2XU Canada@2XUcanada1 Dec 2016
#2XU graduated compression helps you recover faster. Visit 2xu.com/ca to find out how 👆 – at Toronto, Ontario
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Run4Hope Brampton retweeted
FMCT (@FmctTrainers) profile picture
FMCT@FmctTrainers1 Dec 2016
We've got all your workouts here this week for our update. Plus, an opportunity to meet @LSandersTri fmct.ca/archives/2799
Image from FMCT (@FmctTrainers)
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Run4Hope Brampton retweeted
morang0s (@rdionisio90) profile picture
morang0s@rdionisio902 Dec 2016
If you wait for perfect conditions you'll never get anything done! 💪 #Brampton #BramptonRunners #Run4HopeB – at Brampton, Ontario
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Run4Hope Brampton retweeted
Canadian Running (@CanadianRunning) profile picture
Canadian Running@CanadianRunning1 Dec 2016
Why you should plan a different fitness schedule from now to the holidays: runningmagazine.ca/conquerin…
Image from Canadian Running (@CanadianRunning)
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Run4Hope Brampton retweeted
DR HVAC (@_DRHVAC) profile picture
DR HVAC@_DRHVAC26 Nov 2016
We’re there for you whether you need 24/7 emergency #furnace repairs, expert installation, or a tune up! #mississauga #brampton #HVAC
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Run4Hope Brampton retweeted
Nuun Hydration (@nuunhydration) profile picture
Nuun Hydration@nuunhydration21 Nov 2016
cold temps mean extra layers to try to stay warm, but can actually lead to increased sweat rate. be smart and #makeyourwatercount.
Image from Nuun Hydration (@nuunhydration)
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Run4Hope Brampton retweeted
DR HVAC (@_DRHVAC) profile picture
DR HVAC@_DRHVAC21 Nov 2016
#MotivationalMonday. Don't let the drop in temperature or #winter's arrival slow you down ;) Have a great day! #HVAC @homestars @MCSEvents
Image from DR HVAC (@_DRHVAC)
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Chances are you have a preference. Should you train by time or distance? #Running #TrainingTips raceguide.ca/#!/blog/should-…
Image from Canadian_Race_Guide (@CDNRaceGuide)
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