Cara Gilman (@RunnerOmie) header
Cara Gilman (@RunnerOmie) profile picture

Yoga teacher. Run coach. @lululemon @fitbit Ambassador. Marathoner. Motivator. Wife of @jongilman

Brookline, MA
Joined January 2012
Photo by Cara Gilman (@RunnerOmie)Photo by Cara Gilman (@RunnerOmie)Photo by Cara Gilman (@RunnerOmie)Photo by Cara Gilman (@RunnerOmie)Photo by Cara Gilman (@RunnerOmie)Photo by Cara Gilman (@RunnerOmie)Photo by Cara Gilman (@RunnerOmie)Photo by Cara Gilman (@RunnerOmie)
Preview for #GameOfThrones season 7 episode 2, "Stormborn".
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Strength training of choice tonight is @runneromie yoga for runners. 45 minutes of bliss #yoga… instagram.com/p/BWiZNf3Az9y/
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Roger Goodell after handing off trophy #SuperBowl
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Congratulations to the women marching today. We must go forward to ensure full reproductive justice for all women. #WomensMarch
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Happy to march with 125k+ women (& friends of women) in Boston. We can whimper, we can whine, or we can fight back. #WomensMarch
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strength does not come from physical capacity. it comes from an indomitable will. #onemore #gopats
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Cara Gilman retweeted
Wednesday ways to keep our sanity a little treat from #MusicMonday Vol. 21 : Running Vinyasa blog.runkeeper.com/5636/musi… ... @RunnerOmie
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I won a FitBit! And ran despite the bitter cold. Pedal to the medal and you CAN! Thanks so much @RunnerOmie :) #Bostonwellness #FitBit #yees
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That's all the time we have today! Tune in on Facebook at 4p.m. ET for a Yoga for Runners session with @RunnerOmie bit.ly/2gK5j3p
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We're live on Facebook! Tune in now to check out a special Yoga for Runners class with @RunnerOmie! bit.ly/2gK5j3p
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Tune in at 4 p.m. ET for a special Facebook Live session with @RunnerOmie bit.ly/2gK5j3p
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Tune in this Friday at 4 p.m. ET for a Yoga for Runners session with @RunnerOmie on Facebook Live!
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Yoga is a great way to prepare your mind and body for a workout. Here are 9 moves to try before your next run! bit.ly/2f7V7AD
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Cara Gilman retweeted
It is time to be awake. It is time to be here for all of us. What world do we want to live in? I choose one of love.
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Replying to @Runkeeper
@Runkeeper AND @RunnerOmie ! What an amazing combo for a balanced workout! teapaw.org/runkeeper/status/79091… – at Boston, MA
Muscles feel achy or tight? Balanced training is key to preventing injury. Check out this Yoga for runners routine: bit.ly/2cCPoCm
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Muscles feel achy or tight? Balanced training is key to preventing injury. Check out this Yoga for runners routine: bit.ly/2cCPoCm
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A 1.5 mile walk around Chestnut Hill Reservoir = 1747272 stops for petting with a pup this cute. #Fitbitlocal
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Cara Gilman retweeted
Wise words from @runneromie --> 5 Ways for Runners to Get the Most Out of Yoga blog.runkeeper.com/5402/5-wa…
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FACT: 62% of runners get injured each year. @RunnerOmie showed us how yoga can help prevent injury! bit.ly/2cCPoCm #KeepRunning
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