Grumpy Runner (@RunningGrump) header
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If you can't run fast, run far. Distance runner, Parkrun core team member, Cat Dad, Swansea City 🏴󠁧󠁢󠁷󠁬󠁳󠁿 and NE Revs fan 🇺🇸 Opinions are like nipples…

Wales, United Kingdom
Joined February 2018
Photo by Grumpy Runner (@RunningGrump)Photo by Grumpy Runner (@RunningGrump)Photo by Grumpy Runner (@RunningGrump)Photo by Grumpy Runner (@RunningGrump)Photo by Grumpy Runner (@RunningGrump)Photo by Grumpy Runner (@RunningGrump)Photo by Grumpy Runner (@RunningGrump)Photo by Grumpy Runner (@RunningGrump)Photo by Grumpy Runner (@RunningGrump)Photo by Grumpy Runner (@RunningGrump)
Grumpy Runner retweeted
Retweet for a chance to win a set of our amazing @CambridgeAudio @hikerdelic How High Melomania M100 headphones (RRP £169) Winner picked at random on Saturday at 9pm Gooood luck y’all x x Spec and more info here: cambridgeaudio.com/gbr/en/pr…
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Luke, you are our gaffer 🦢
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"Jesus was arrested," says Trump supporter - yeah, I remember the parable of the man who paid off the porn star to get elected...
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Grumpy Runner retweeted
All the classics from Ian Brown.
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We are giving away 10 signed @SwansOfficial shirts (with authenticity certificates) & signed footballs!! To enter ⚽️ Follow our page ⚽️ Like & retweet this tweet The winners will be notified next week. Good luck 😊 #competition #Swansea #swans #football #Giveaway #COYS 🦢
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Grumpy Runner retweeted
Give us a click if you have 5 mins 👍🏻
Here we go! The finalists, voted by you… PT Club/Team of the Year
15%Aberavon Green Stars
21%Afan United
12%St Joes Old Boys
52%Trefelin BGC
374 votes • Final results
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👇👏👏👏
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Grumpy Runner retweeted
If everyone who is grateful for NHS staff right now followed and retweeted, we would reach a million by midnight. It will take just two seconds to do, and you can help us show NHS staff just how much support they have over this critical winter period.
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Grumpy Runner retweeted
Don’t adhere to the Plan B rules because Boris Johnson has told you to Please do it because NHS staff are on their knees and we need all the help and support we can get If we stick together we can get through this, in spite of Johnson and his Government #DowningStreetBriefing
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👕 To win a shirt signed by Russell Martin: ▪️ Retweet this post ▪️ Tag a friend ▪️ Follow @SwanseaUni, @Westacresltd & @JomaSportUK Good luck!
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**COMPETITION** for a chance to win to win a Special Edition Running Box retweet this post, like this post, tag 3 running buddies & follow us Winner announced tonight at 6pm GMT 🏃‍♀️ 🏃🏻‍♂️ 🏃
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Grumpy Runner retweeted
Honest tweet now. This account is run by frontline NHS staff. There’s just 3 of us. We have tried our best to get out what is happening on the ground. But we are completely exhausted. If you support what we are doing pls will you follow & RT this to your followers? Thank you 🙏🏻
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Grumpy Runner retweeted
RT this and follow @Knog_uk to be in the Sunday 19th September 9pm draw to win 2 of the brand new Bilby Run Headlamps launching this month, one for you and one for a running buddy (feel free to tag them). RRP £55 each. We will have one winner, good luck! #ukrunchat #knog
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Relive our first season in the Premier League... #Swans
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Grumpy Runner retweeted
RT this, follow @rocktapeuk & tag a friend to be in the Sun 16 May 9pm draw for your chance to win a prize bundle worth £251 comprising a Flow Mini Massage Gun, Rock Balls, RockTape, Trigger Point STK Contour & a Trigger Point Grid foam roller. We will choose 1 winner #ukrunchat
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Grumpy Runner retweeted
Bank holiday #competition 🍻⁠ ⁠ We’ve partnered with @peroniuk to give away a BBQ Gift Pack, including an Ooni Pizza Oven, 2 cases of Peroni beer, a £30 Prezzo voucher and more!⁠ ⁠ To enter: ⁠ ⁠ 1) Follow us at @love_prezzo ⁠ 2) Retweet 3) Reply and tag a friend
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Grumpy Runner retweeted
🚨𝐆𝐈𝐕𝐄𝐀𝐖𝐀𝐘🚨 To celebrate launching our Twitter account, we have the privilege to give away Andre Ayew’s matchworn shirt from our game vs Barnsley!! To have a chance of winning: • Follow @onlyswanss • Like + Retweet • Tag 3 friends (Winner announced next Thursday)
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Grumpy Runner retweeted
RT this, follow @runsomehq and tag a #running buddy to be in the Sunday 4th April 9pm draw to win a £75 Wiggle voucher. We will have one winner, good luck! Check out runsome.org/ to meet the first Running Mayors and for details of how to get involved #ukrunchat
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Grumpy Runner retweeted
***COMPETITION GIVEAWAY*** For your chance to win a framed and signed @SwansOfficial jersey all you have to do is follow us and @JomaSportUK, retweet this post and tag 3 of your friends in the comments! For more chances to win please check out our Facebook and Instagram pages!
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