Official Twitter of Washburn Rural Track & Field
Topeka, KS
Joined November 2012
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WRTrack&Field retweeted
Congrats to @RuralTF Athlete Christian Hartman-Babb on his State title and BOE Recognition! Thanks again to Dr Dietrich for the State of KS Recognition.
If you are a TF Coach, this is a terrific list of speakers to learn from! Come to WR on Jan 3,4 to take part!
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Congratulations to 2 special young ladies on their signings today! Big things ahead for @paytonfink and @brooklyn_nolte
Congratulations to the 26 athletes who qualified in total for 19 different events at next weekend’s State meet!
Congratulations ladies on putting your names in the record book! They took over the 4x800 relay record that stood for 28 years! @RuralXC
WRTrack&Field retweeted
New School Record in the Girls DMR!!! Congrats to @paytonfink Brooklyn, Emily, & Rylee
The previous record was 12:50, set in 1998. The new record is 12:37. They also raced the 4x800 where they were just 6 seconds off that school record, running a time of 9:46. Congrats ladies!
Congratulations to @jswag1968 on being recognized as an Educator of Excellence at WRHS! One of the best (teacher and coach) who is retiring at the end of the school year! @RuralXC
The Kansas Relays is an extremely competitive meet with some of the best in Kansas as well as neighboring states. These kids had particularly noteworthy performances as Josh won the javelin event; Payton, Brooklyn, Emily and Rylee set a school record in the
Our thoughts and prayers are in support of the Davidson family during this time. May you find strength and comfort in the midst of tragedy.
WRTrack&Field retweeted
Take time to teach proper striking —
A few inches too can be the difference between overstressing the hamstrings and not.
Compound this stress over thousands of steps and you can see how this will break the hamstrings down over time.
Coach the sprints up accordingly.
WRTrack&Field retweeted
This…
“You definitely have to lead by example. You have to earn the respect of your teammates first. You have to show them who you are especially the person off the field. Leadership is about relationships. Real relationships where you can then tell guys what they need to hear,” Trevor Lawrence
🎥 @JaguarsUKandIE
Good luck today to @RuralXC and @LadyBluesVB competing in Regionals! Keep a terrific fall sports season rolling!
WRTrack&Field retweeted
Congrats again to @Maddiekcarter on being nominated as Washburn Rural’s most inspirational athlete of the year!
