As tempting as it is to study with your phone next to you, the proximity of your phone impacts your cognitive ability, memory retention and fluid intelligence. For maximum brain power, study with your phone in another room @SusanReynolds_ #digitalwellness thriveglobal.com/stories/onl…

Clicktivism can be very effective in spreading little-known ideas and publicising non-mainstream notions. While one tweet or post won’t change the world, 1000s of them can disseminate beliefs that will. bbc.com/future/article/20200…

The need to stay updated and aware cannot be wished away. But conscious efforts can be made to find a replacement to the distressing news updates. Look for other material online. There are websites that showcase only positive news. fit.thequint.com/mind-it/soc…

Virtual, intergenerational panel where digital #wellness experts and thought leaders discuss select clips from the #socialdilemma and provide actionable tips -- featuring Jeff Orlowski, the award-winning director and producer of the documentary youtu.be/AJV2KjvNNaA

Looking for a solution? To overcome the social dilemma, we will all have to work together. Enroll here in the 10-week digital wellness certificate program for health providers, educators and developers. Starting Oct 5. Get 25% OFF with code: SOCIALDILEMMA digitalwellnessinstitute.com…

Digital citizenship is the ability to engage with the Internet and technology in a safe and meaningful way, by means of critical thinking and not trusting everything you read on social media -- and to act responsibly in how you communicate and online. interestingengineering.com/d…

If you’re constantly distracted by your devices — if your attention is shifting very quickly — you can gather lots of information swiftly, but you’re not going to assemble it very well into knowledge. It’s going to just remain bits of information. vox.com/podcasts/2020/7/1/21…

It’s easy to cause misunderstandings if you have poor digital communication skills. With many of our interactions now happening on digital platforms, we need to become experts communicating with each other through email, video conferencing and messaging forbes.com/sites/forbescoach…