Sam Savson (@SSavson) header
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You should be learning something new every day || Neuropsychopharmacology since 2013 || Mitochondrial Supremacist Nothing I say is medical advice

Joined November 2022
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Ive taken at least a gram of taurine daily for two years with no breaks Gonna see what happens without it I suspect it will be minimal, but less inhibitory tone should be interesting, even if mild
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3 grams most days
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Sodium butyrate powder has gotten to the point it feels like im dry scooping confectionary sugar powder It still smells as cheesy as it always has, but it's like my body knows it's good and has created a positive taste
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Sam Savson retweeted
My step count is directly correlated with how much carbs I'm eating
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Oh no I ran out of gingko oh wait nvm
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D Lactate buildup has a very distinct feeling Not good
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Crenulata and I go way back, first used it in 2019 My first instinct was to just chew and swallow the cut/sifted root pieces and have done that ever since Never really compared to R. Rosea, but I have not experimented with the whole root in the same way I have with crenulata Crenulata extracts are absolutely nothing like the whole root, have never found them to be as good
Rhodiola Crenulata An excellent anti-hypox/mitochondrial herb
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Rhodiola Crenulata An excellent anti-hypox/mitochondrial herb
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Dopaminergic
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Similarity to Bromantane, in some sense
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60g+ fat, 180g+ sugar
Meanwhile on Ray peat Reddit…….
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Dark chocolate and pomegranate molasses Dark chocolate and pomegranate molasses and just watch
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Rosemary is in my baked meats nearly 100% of the time
Añadir romero al freír disminuye significativamente la oxidación de los aceites, y podría reducir hasta un 74% la formación de compuestos dañinos.
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Why
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Very interesting how many people think Im 19 based off looks
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Imagine a world
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Low neurosteroids
Clavicular REVEALED a 6'10 360 pound giant walked into his gym and MOGGED him so hard from across the room that he just LEFT 😭👀 "We felt the mog all the way across the gym"
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Started using methylfolate again after not really supplementing much folate, and honestly not even hitting the DV many days, and wow, even 100mcg of methylfolate in the AM is very, very noticable Empty stomach, it almost feels like a stimulant kicking in, can feel it in my blood
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It's funny, I've inadvertently experimented with several nutritional insufficiencies (Wouldnt say "deficiency") over the last few years All been interesting in their own way
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Sam Savson retweeted
Replying to @Windsofchange72
Luteolin, Baikal skullcap (apigenin, baicelin/ain), and lotus phytochemicals (nuciferine/aporphines) are all lovely for this
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