It's the first #WiggleBreakWednesday of the year!! So whether you are back at your desk or enjoying a sofa moment it's time to build movement and a posture reset into your day (I can hear your body saying thank-you already!)
Hands off Ergo - this the competition prize, it’s not for you! I can see why Ergo is so keen to get his skeletal hands on this fabulous prize from @BakkerElkhuizen . If you want to win it too (and who wouldn’t!) then visit me on Stand W38 on 22nd / 23rd November @WFH_Live
#SneakPreview - a still of the opening slide of my talk! Come and find out how you can ‘Be more astronaut’ next Wednesday 22nd at 11.45 in @WFH_Live zone of The Business Show.
A sneak preview of all the activities we are hosting on Stand W38 @WFH_Live ! We are going to be having a lot of fun on Stand W38 - will you be joining us?
Thank you @WeAreClassTech for my lovely chocolate prize #WOL23 Learning tastes good!
Big shout out and thank you to @FSB_Voice and @NorfolkCheeseCo for my amazing prize hamper! I was truly blown away and can't wait to start sampling the luscious goodies!
Unexpected inclusion in this weeks @FreddiesFlowers arrangement?! 😻
Did you know that 4 people broke their arm in cracker pulling related 'incidents' in 2011. Be careful!
#FunFactFriday #FestiveFail #ChristmasCracker
When I work with individuals, I recommend & implement solutions to improve workstation set up. Need some help? Get in touch bit.ly/3sT29kO #positiveposture #wellbeingatwork #healthandwellbeing
Practising positive posture helps keep your body balanced and supported wherever you are. Learn how with the steps in my blog bit.ly/3DssGKO #positiveposture #spinehealth #wellbeingatwork










