💭 Imagine a world where doctors are ready for every tick-borne illness
✔️ Let’s make it happen!
📑 Give them this flyer and encourage them to take the CDC training.
#alphagal #alphagalsyndrome #tickborneillness
🥚 Fluffy grated egg + creamy avocado + crunchy bread = breakfast bliss.
rfr.bz/t79de74
#BreakfastIdeas #FoodieFavorites
May is #FoodAllergyAwarenessMonth! Don't forget about alpha-gal syndrome, a tick-borne food allergy. Learn more: rfr.bz/t0ca85f #AlphaGal #FAAW
From biking along Boulder Creek to farm-to-table dining, explore the best of Boulder according to a local 🚴♀️🍴 rfr.bz/t4f6f70
#ExploreBoulder #CityAdventures #TravelInspiration
Makaela faced months of pain before discovering a tick bite was to blame.
🕷️🥩❌ rfr.bz/t953c52
#FoodAllergyAwareness #AlphaGal #FoodAllergies
Light, savory, and ready in minutes. Meet your new weeknight fav: chicken lettuce wraps! 💪 rfr.bz/tee083f #QuickDinners #recipe #alphgal
Ticks: 0. You: 1. Here's how to keep those creepy bugs OUT of your yard. 🛡️🦟 rfr.bz/t91a915 #TickPrevention #BackyardLife #Gardening
Deception Pass 🌊: Sunsets, trails, and epic views—all under 2 hours from Seattle. Adventure awaits!
rfr.bz/td27b52
#PNWAdventures #TravelWashington
🌸 Spring in DC? Cherry blossoms. Summer? Rooftop bars. Fall? Festivals. Winter? Cozy museums. No bad time to visit! Plan your trip: rfr.bz/tc39899 #TravelMore
A dry, cracked cutting board is a sad cutting board. 😢 Keep yours in perfect shape with these simple care tips! #HomeChef #KitchenCare #FoodieLife
🔗 rfr.bz/tdb84cf
🍋 Taste New England without leaving home. Try this easy langostino lobster roll recipe!
rfr.bz/t1480ab
#LobsterRolls #HomeCooking
Not your average alt-milk.
Pea protein milk brings the creaminess without the allergens.
rfr.bz/tff58d8
#PeaMilk #VeganLiving #DairyFree
Want the best cherry blossom views in DC without the tourist stampede? 🌸 Here’s where to go and when! rfr.bz/tfca29d #TravelGuide #DCCherryBlossoms
Why buy hummus when you can make it better at home? Discover the simple steps to creamy, dreamy homemade hummus. rfr.bz/t67193f #HomemadeHummus #EasyRecipes #SnackAttack
Don’t just visit DC for cherry blossoms—stay like you mean it. 🌸
rfr.bz/t38aadf
#CherryBlossomSeason #BloomWatch
These creamy green chile enchiladas might be the best thing to come out of my oven this year. 🔥🫔 rfr.bz/t5b37df #Recipe #Casserole
A big shoutout to the brilliant researchers at my alma mater @kstate for this recent discovery.
But, since I react to beef in minutes, I'm still not ready to try steak tartare. 😉
rfr.bz/tc4305f
#alphagal #foodallergy
I had to go to the ER recently 😔
While dealing with incredible pain, I had to Google options to ensure I was treated with mammal-free injections, stitches, pain killers, and anti-biotics. It was exhausting!
rfr.bz/t2c6f59
#alphagal #nomammal #medicine #aaaai
Spring in DC = cherry blossoms, camera-clicking tourists, and a pollen count that could take down a small army. 🌸 Plan your visit here: rfr.bz/t4b83e8 #VisitDC #TravelTips


















