Sam Kotadia (@SamKotadia) profile picture

Sam Kotadia

@SamKotadia

Sports fan with a passion for culture and community. Exploring and debate. Sport Psych Chartered. Author. @wrexham_afc @empirefightingc ✨

 Bristol UK
flowsk.co.uk
Joined July 2010
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  • Followers499
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Photo by Sam Kotadia (@SamKotadia)Photo by Sam Kotadia (@SamKotadia)Photo by Sam Kotadia (@SamKotadia)Photo by Sam Kotadia (@SamKotadia)Photo by Sam Kotadia (@SamKotadia)Photo by Sam Kotadia (@SamKotadia)Photo by Sam Kotadia (@SamKotadia)Photo by Sam Kotadia (@SamKotadia)
“Practice any art… no matter how well or badly, not to get money and fame, but to experience becoming, to find out what's inside you, to make your soul grow.” - McKellen reciting Vonnegut
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The Blank-Canvas. The power of trusting in the moment, and being able to move in any direction. Keeping the mood light. Bradford vs Chelsea- special moment! #BCAFC
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Leadership and Culture Insights. Great to kick off the conversation. Exploring mind and performance with Wrexham AFC manager Phil Parkinson #wxmafc. youtu.be/91TH1AslqFM?si=jE45…
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Nothing fundamental is missing. This one realisation can change everything.
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True performance doesn’t come from trying harder. It comes from resisting less.
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Sam Kotadia retweeted
Nithya Shri (@Nithya_Shrii) profile picture
Nithya Shri
@Nithya_ShriiJan 19
I fell in love with this quote: “Discipline is remembering who you said you wanted to be.”
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Celestara (@celestaracosmos) profile picture
Celestara
@celestaracosmosJan 8
Have you noticed, every time you level up, you lose something. A habit, a friendship, a version of yourself, it's not loss, it's you evolving.
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“Any damn fool can make it complex. It takes a genius to make it simple.” — Ray Dalio
Image from Reads with Ravi (@readswithravi)
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The observer is not separate from the object observed. What appears as “out there” is already arising within the same field that knows it. There is no distance between seeing and what is seen — only the habit of thought suggesting a divide. When that habit softens, perception returns to its natural simplicity.
Image from The Still Point (@thestillpoint_)
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Ananda (@_anandaonly) profile picture
Ananda@_anandaonlyJan 1
That's it
Image from Ananda (@_anandaonly)
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Listened to Matt Ferreira interview Sam Kotadia, psychologist on Unlocking Flow and Performance part of Ont. Coaches Summit - Be present in the feeling, instead of always micro manage mind #golftraining
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The man who heals what therapy can't: Ramana Maharshi. At 16, he discovered a method so simple yet profound that anxiety, depression, and suffering vanish when you truly understand it. Here's his 5-step approach to absolute inner peace: 🧵
Image from Lorwen Harris Nagle, PhD (@LORWEN108)
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Okay so that Miles Davis quote "if you hit a wrong note, it's the next note you play that determines if it's good or bad" applies to basically everything
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Steinbeck, this is actually the key to life
Image from Dylan O'Sullivan (@DylanoA4)
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Ananda (@_anandaonly) profile picture
Ananda@_anandaonly11 Jun 2025
Limitless
Image from Ananda (@_anandaonly)
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Andy (@everyday_awaken) profile picture
Andy
@everyday_awaken7 Jun 2025
Creativity isn’t summoned - it arrives. Like a river, it flows from silence through you into the world. You don’t need to force it. Just stay open, and let it move.
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Amoda Maa (@AmodaMaa) profile picture
Amoda Maa
@AmodaMaa8 Jun 2025
True freedom lies in the art of touching our experiences lightly, letting go of the need to control or resist.
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Ananda (@_anandaonly) profile picture
Ananda@_anandaonly27 Apr 2025
Flow
Image from Ananda (@_anandaonly)
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“In the depth of winter, I finally learned that within me there lay an invincible summer.” — Albert Camus
Image from Philosophy Quotes (@philosophors)
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Istra of Glome (@byistra) profile picture
Istra of Glome
@byistra13 Apr 2025
C.S. Lewis on chasing thrills — truer than ever today.
It is simply no good trying to keep any thrill: that is the very worst thing you can do. Let the thrill go—let it die away—go on through that period of death into the quieter interest and happiness that follow—and you will find you are living in a world of new thrills all the time. But if you decide to make thrills your regular diet and try to prolong them artificially, they will all get weaker and weaker, and fewer and fewer, and you will be a bored, disillusioned old man for the rest of your life.

ALT It is simply no good trying to keep any thrill: that is the very worst thing you can do. Let the thrill go—let it die away—go on through that period of death into the quieter interest and happiness that follow—and you will find you are living in a world of new thrills all the time. But if you decide to make thrills your regular diet and try to prolong them artificially, they will all get weaker and weaker, and fewer and fewer, and you will be a bored, disillusioned old man for the rest of your life.

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