Simple Strategies to relieve stress & increase joy https://xitter.cf/t.co/E3LbUQda19 #stress #parenting @MightyParenting podcast host
Southwest Michigan
Joined October 2008
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Sandy Fowler retweeted
Deep breath in. Deep breath out. Remember you’re only human and it’s ok if life feels heavy right now
Image: @hellohappee
Sandy Fowler retweeted
What should we say a lot more often?
Here's a few to get you started...
1. Hello
2. Thank you
3. I appreciate you
4. I'm listening
5. You're not alone
What's yours?
Sandy Fowler retweeted
Spending a few minutes in gratitude each morning gives you some positive thoughts to fall back on when things go south with the kids. #MightyParenting
Sandy Fowler retweeted
Keep on persevering. Slow progress is better than no progress
Image: @nikkimiles_
Sandy Fowler retweeted
Reconciliation
needs at least two,
forgiveness
needs only YOU.
To forgive and let go
is to undo and release
the energetic bonds
between:
YOU and the pain,
YOU and “them”,
YOU and the past.
#Love
#TuesdayMotivation
#tuesdayvibe
Sandy Fowler retweeted
You can't do everything, so focus on what is most important. #introvert #introverts #productivity #success
Sandy Fowler retweeted
The key to Success is meeting
Limited Circumstances with
Unlimited Thoughts.
#TuesdayMotivation #Wellness
#TuesdayVibe #Believe
Sandy Fowler retweeted
Making it or being successful is a marathon & you should be prepared for it.
Never give up & believe in yourself.
Sandy Fowler retweeted
Does your judgment of your teen’s behavior interfere with your communication? Our 10/16 webinar with @SandyFowler will help you understand simple principles that strengthen your relationship with your teenager and build a foundation for communication. johnnysambassadors.org/ja201…
Sandy Fowler retweeted
Join us for a webinar on 11/16 on communicating with your teen about drugs with Sandy Fowler @SandyFowler, who is the host of the "Mighty Parenting Podcast: Real, Raw, and Relevant Talk About Raising Teens and Parenting Young Adults." JohnnysAmbassadors.org/ja201…
Sandy Fowler retweeted
Create your Future. It’s a choice.
#FridayMotivation #Wellness
#FridayFeeling #FridayThoughts
#FridayFeeling #Believe
Sandy Fowler retweeted
Self-kindness can boost our mental health and help us navigate stressful situations positive.news/lifestyle/well… @PositiveNewsUK #SelfCareSeptember
Sandy Fowler retweeted
Forgiving
doesn’t mean you approve
what others did to you.
Forgiving
means releasing the accumulated
negative energy WITHIN YOU
and by this allowing yourself
to literally stand
in its healing frequency.
Forgiving
has nothing to do
with THEM
and everything to do
with YOU.
Sandy Fowler retweeted
COVID-19 is challenging families on every front. Get tips from stress-relief coach @sandyfowler on how to decrease Coronavirus anxiety for yourself and your family
mightyparenting.com/relievin… #CoronavirusUSA #AnxietyRelief
Sandy Fowler retweeted
We are pleased to work with @MightyParenting to share tips and information about teaching our kids great writing skills. Hear the introduction of this partnership on the podcast mightyparenting.com/mighty-p…
Sandy Fowler retweeted
I attribute my success to this: I never gave or took an excuse. - Florence Nightingale
Sandy Fowler retweeted
Never say, "I can't do this." Instead say, "How can I do this?" Change your words. Change your result.
#FridayMotivation
Sandy Fowler retweeted
It's good to talk. Having a conversation with a stranger leaves you both feeling happier ☀️ bbc.co.uk/news/world-4845994… #crossingdivides @BBCNews
