Writer & Product Trainer for @AVogelUK currently studying Health Sciences, interested in food, natural health and live music (all views my own)
Munster, Ireland
Joined November 2012
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Sarah Hyland retweeted
#alessoninmalice pays a visit to @UCC #crimefiction #Cork #thriller @HachetteIre @LBA_agency (publication date 29th June - pre-order now!)
#echinacea research being outlined live by #DrRolandSchoop
Very exciting
#COVID19 #viral #preventionstudy
Delighted with myself. Over the weekend I joined the local #library To my surprise, it's free. Plus I can download #ebooks and #audiobooks on #borrowbox
How cool is this?!
It would definitely require a mental and cultural adjust as seat wiping would be required after a robust hand wash. How bad.
#ecoconcepts #japanesetechnology #irishbathrooms #funideas #water
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Feeling the dip in #oestrogen? Love this list of foods, easily included in the #diet, that may help reduce the symptoms of #menopause and #perimenopause such as #hotflushes and hormonal #anxiety. #avogel #MenopauseSupport
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Brain fog? It could be as simple as the sleep you are not getting....
avogel.ie/health/sleep/why-d…
#brainfog #difficultyconcentrating #cognition #memory #recall #focus #avogel
#Echinaceapurpurea and me in the lashing rain yesterday @LismoreCastle
Unreal #garden, beautifully planted, every corner is a treat for the eye. AND fantastic #cake! #Waterford #medicinalherb #Echinaforce #avogel
Lucky #Limerick! Had a lovely #lunch in #Castletroy @CopiaGreen the an award winning #freefrom #cafe with great staff! Thank you 😊 #restaurant #Ireland #holidayinn #glutenfree #vegan #seasonalfood
It should only take us 10-20 minutes to fall asleep. avogel.ie/health/sleep/why-d…
#sleep #insomnia #stress #shiftwork #caffeine #lifestylehabits #health #avogel #restlessleg #breathing #circadianrhythm #Dormeasan
I am not someone who is sporty but I just love swimming. Can we please invest Irish tax monies in much needed public swimming pools! #injuryrehabilation #keepingfit #keepingcool #headspace #stressmanagement #backpain #ireland #heath
Love this recommendation for #sinus and #congestion relief. #Plantago #avogel #evolvhealthandwellbeing #ennniscorthy
.@Evolvhealthstor staff #reviews
"A. Vogel Plantago has been absolute game changer...I've suffered for years with sinus& ear infections. Product acts in matter of hours& gives fantastic relief." -Josephine
More favourites: rudehealthmagazine.ie/fruitn…
#healthproducts @AvogelUKHealth
Women can build more lean muscle in the first half of their cycle and eat less carbs during ovulation. psychologytoday.com/ie/blog/… #atheletes #women #periods #menstruation #chastetree #agnuscastus #sports #leanmuscle #knowyourbody #interesting
New #healthfood shop alert! On #Killarney's New Road. Thank you Tina for the opening invitation, I was thrilled to be there for the official opening. #Kerry #AVOGEL #Ireland #news
This is horrific, how can food safety authorities allow this?
Thrilled to bits and feeling motivated. Despite my sore neglect, the scruffy garden has produced my first tiny crop! #redcurrants #Cork #gardenprowess #greenfingers #luckyfind
