sarahjaneB (@SarahJWellbeing) header
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Wellbeing officer @stdavidscollege, associate trainer, holistic therapist and founder ADHD Cardiff. Mum, runner, doer. All views my own. She/her.

Cardiff
Joined November 2012
Photo by sarahjaneB (@SarahJWellbeing)Photo by sarahjaneB (@SarahJWellbeing)Photo by sarahjaneB (@SarahJWellbeing)Photo by sarahjaneB (@SarahJWellbeing)Photo by sarahjaneB (@SarahJWellbeing)Photo by sarahjaneB (@SarahJWellbeing)Photo by sarahjaneB (@SarahJWellbeing)Photo by sarahjaneB (@SarahJWellbeing)Photo by sarahjaneB (@SarahJWellbeing)Photo by sarahjaneB (@SarahJWellbeing)
Live music, beer and sunshine. #pennfest you put a smile back this face 💕 @ Pennfest instagram.com/p/CRvz0ChLmLr/… – at South East, England
Sooooooo lucky that work was kindly giving out projectors this week and we are nearly football ready ⚽️⚽️⚽️⚽️ instagram.com/p/CRLuoKvg0Hp/…
Just posted a photo @ Cardiff instagram.com/p/CRLhMT-gvvB/… – at Cardiff, Wales
Sunny morning for a spot of enhanced transition support for learners @willowshigh and this one for company 💕 thanks for making me feel welcome. See some of you @stdavidscoll in September!
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Lovely welcome @StAndrewsCoffee today whilst chatting about joint well-being initiatives and showing my son that one good turns deserves another 💕
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Boxing has helped me manage my adhd enormously and I am lucky to have found this club #ADHD #boxing
Sometimes the biggest hurdle to me trying anything new, is my mind by Sarah Jane. #exercise #cardiff #womensupportingwomen #womeninbusiness #boxing #sport bit.ly/3x8WZRX
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Thanks to everyone who’s contacted me to congratulate me for the #TesFEAwards that I won as coordinator for the well-being team @CAVC for 2020. We worked hard to support some of societies most vulnerable people. The well-being team were awesome and deserve all the credit 💕
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Enhanced transition today @stdavidscoll for all future learners that require well-being support from application, enrolment and throughout their time at our college.
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Lovely start to my day, writing out postcards to learners who have pushed on through, stepped up their game or overcome big obstacles to get to the end of the academic year. Da Iawn @stdavidscoll
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Meet Baxter, who works with young people all over Cardiff to cope with trauma and help improve their physical, emotional, educational and social wellbeing! 👉@Baxter_Project 👈
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Lovely week of being close to nature for #MentalHealthAwarenessWeek with lots of activities around the site to bring nature into our classrooms @stdavidscoll
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Great to be stood in the sunshine welcoming all our fantastic learners coming on site today 🌞 offering visible wellbeing presence for any learners who need it. @stdavidscoll #wellbeing
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My daughters 8th birthday this weekend and the 2nd in semi lockdown. So I've enrolled my neighbours help again for some outdoor fun to hunt for katty #whostolekatty #Cardiff pls RT
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My daughters 8th birthday this weekend and the 2nd in semi lockdown. So I've enrolled my neighbours help again for some outdoor fun to hunt for katty #whostolekatty #Cardiff pls RT
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My view for an afternoons wellbeing walk and talk session with learners @stdavidscoll Being outside makes so much sense in improving well-being in all of new us doesn’t it?
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How lovely it is to see and hear all the children going to school 💕 thanks @marlboroughpri @officialCHS
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Exciting 24 hours of jabs and jobs. Thank you @CV_UHB for my wonderful covid jab and @stdavidscoll for appointing me as their new well-being officer. Grateful for both and hopeful for a post lockdown future that’s beautiful 🌈
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Nothing this school does surprises me! They put their students first and go out of their way to be kind, supportive and nurturing.
A school has rung up and contacted all year 11 GCSE pupils personally to make sure they are ready to return on Monday. All 149 will also get a personal mentor to help when they return @willowshigh @ritzertech @huwthomas_Wales @ASCLCymru walesonline.co.uk/news/educa…
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Listening to @gareththomas14 on @BBCRadio4 is inspirational especially his commitment to the small town we both grew up in when he could chose to live anywhere #bridgend #lovewhereyoulive
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Well done to all the students @CAVCHair_Beauty that completed our session on sleep this morning 💕
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