@Scottphysio

Fascinated by complex issues.Chartered & ACPSEM Gold Level Sports Physio. JEMS Movement, Belief Coding®️, EFT & Matrix Reimprinting Practitioner. Views my own.

 Isle of Man
scottphysio.com
Joined April 2012
  • Tweets14.3K
  • Following1.6K
  • Followers3.2K
1.8KMedia
Isla Scott retweeted
iomTTpics
@iomttpics8 Apr 2024
49 days to go... #loveTT #TTCountdown #IOMTT #IOMTTRaces
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Poetry in motion at 190mph 🙌🙌🙌 #TT2023
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Missing @Plater22 and his close encounters outside pitlane? Watch any race from #TT2023 back with a 2023 TT+ Live Pass bit.ly/3Nm1i7h #phwoooaaarrr
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#TT2023 A TT that will be looked back in years to come as one of the very best to have ever happened. Two glorious weeks of sun, 10 incredible races, lap records and the history books written and rewritten again. youtu.be/n1oUspMuUgk

Heroes - Closing Film | 2023 Isle of Man TT Races

And just like that, the world's greatest motorsports event is done ...

youtube.com
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Isla Scott retweeted
iomTTpics
@iomttpics5 Jun 2023
Even in a mobility scooter Matt Stevenson can't resist a wheelie! @RCExpressRacing @ttracesofficial
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Hickman squeezing through a 3 foot gap at 190mph 🤯 #TT2023
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Ben & Tom Birchall while on their way to winning Sidecar TT race one. They set the first-ever 120+mph Sidecar lap in the process. Epic is an understatement🙌 #iomtt #sidecarracing
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What a race, what a day, what a podium. 2️⃣3️⃣🐂 #TT2023 #Superbike #SuperbikeSunday @rstmoto
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Replying to @DomHerbertson
@DomHerbertson so emotional after the 6 lap Superbike Race …awesome result and speed! #onit #tt2023 @motorbikepod
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Oops… Left hand side of the Jubilee Oak please😮
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Some photos from todays Superbike race. Another amazing day on the Isle of Man #tt2023 #lovett #iomtt
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Youngest visitor @Scottphysio this morning !! Thanks Isla for sorting Stanley out this morning ❤️ #SpiderMancolours as well !!
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History! The Birchall brothers set the first ever 120mph of the TT Course on three wheels. What a way to mark 100 years of Sidecars at the Isle of Man TT Races! 120.357 #TT2023
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BIG tank slapper from Dunlop over Ago's leap 🤯
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Isla Scott retweeted
Ken 37.73@KTree7732 Jun 2023
This is what 135.5 looks like ✊ #iomtt ⁦@ttracesofficial⁩ ⁦⁦@PaulPhillips_TT⁩ ⁦@M_Dunlop3⁩ looks like !!!!!!
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Michael Dunlop!!! 135.531!!! UNOFFICIAL NEW LAP RECORD
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Modern psychiatry is making the connection between mental health & gut health (what's known as the gut-brain axis.) The gut-brain axis is the communication superhighway from the gut to the brain. The vagus nerve is the highway: frontiersin.org/articles/10.…
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7. Vagal tone can be improved by: exercise, anti inflammatory diet, and breathwork. Specifically, slow breaking making your exhale longer than in your inhale: pubmed.ncbi.nlm.nih.gov/2438…

Breathing at a rate of 5.5 breaths per minute with equal inhalation-to-exhalation ratio increases...

The study confirmed that a breathing pattern of 5.5 bpm with an I:E ratio of 5:5 achieved greater HRV than the other breathing patterns. This finding can be applied to HRV biofeedback or breathing...

pubmed.ncbi.nlm.nih.gov
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6. Our vagal tone tells us how well our vagus nerve is functioning. Low vagal tone is associated with: IBS, neurological conditions, depression, and metabolic disorders. Vagal tone is measured by: heart rate variability (HRV)
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5. Vagal stimulation is being used to treat depression. ncbi.nlm.nih.gov/pmc/article…

Vagus Nerve Stimulation (VNS) and Treatment of Depression: To the Brainstem and Beyond

Neuromodulation appears to be emerging gradually as a new therapeutic field in psychiatric treatment. It encompasses neuropsychiatric medical devices, such as vagus nerve stimulation (VNS), transcr...

pmc.ncbi.nlm.nih.gov
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