Former British Army Physical Training Instructor ⚔️💂. MD @forcesfitness, Founder of the Veterans Awards CIC @Awardsveterans & Role model @BigIdeasWales
Bridgend, Wales
Joined February 2017
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Just got home from London & what an amazing day it was receiving my #British @CitizenAwards medal & letters after my name for services to Health! Well done to all involved in putting it together. Great day spent with so many inspiring people & what a great host! @Mattallwright
Sean Molino BCA retweeted
Honoured to share my memories of the inspirational and wonderful WW2 Monte Cassino Veteran, Jack Hearn BEM, Guinness World Record Holder & 10th Dan Judo Black Belt itv.com/news/tyne-tees/2026-… @efoody @juliamariotti @SeanAMolino @VeteransGovUK @militaryclaims @ChurchillFship
Sean Molino BCA retweeted
🔰⚔️BRIDGEND KNIGHTS AT DIGBY’S TOUCH 4s – WEEK 1 🔰⚔️
What an incredible start to the Digby’s Touch 4s Winter League at Cwm Brombil School!
With a huge 158 tries scored across 18 games in Week 1, both of our Knights teams were right in the thick of it.
#BridgendKnights
A lovely visit to Cardiff Metropolitan University this afternoon. I delivered a session for students who were studying a BA (hons) Business and Management with Entrepreneurship.
#entrepreneurship #selfemployment #leadership #teambuilding #college #education #business #university
Sean Molino BCA retweeted
Huge Congratulations to the Bridgend Knights who represented Team Wales! 🔰⚔️
🥈 European Silver Medallists — Men’s 35s
Paul Harwood
Sean Molino
Lloyd Thomas
Andrew Bradford
Meirion Davies
🏉 5th Place Finish — Men’s Opens
Mason Brown
#touchrugby
What a week playing touch Rugby for Team 🏴 Wales 35s at the European Championships in Vichy, France 🇫🇷. Great to Bring home a Sliver Medal 🥈 just coming up short against a Very good English side!
Memories we will never forget.
#TeamCymru #TeamWales #SilverMedallists
What a week playing touch Rugby for Team 🏴 Wales 35s at the European Championships in Vichy, France 🇫🇷. Great to Bring home a Sliver Medal 🥈 just coming up short against a Very good English side!
Memories we will never forget.
#TeamCymru #TeamWales #SilverMedallists
A special thanks also has to go to the Corps of drums of the Royal Welsh, The Welsh Guards who were there supporting in their famous red Tunics and Royal Navy Personnel.
#Veteransawards #veterans #military
Huge Thanks to Andrea Byrne for hosting our awards and we are extremely thankful and very honoured to have in attendance, Brig Mark Davis CBE, Air Commodore Rob Woods OBE, Veterans commissioner for Wales James Phillips and Lieutenant Colonel Daryl Powell.
#Veteransawards
Sean Molino BCA retweeted
Bridgend Knights 🔰⚔️ are Crowned 👑 2026 South Wales FIT touch Rugby league Champions.
Going unbeaten through the whole League!
Huge Congratulations to everyone involved and who pulled on our jersey this is the second time we have won the League to date.
#touchrugby #touch
We had a fantastic day at the at Maindy Barrack's Filming all the amazing stories from our shortlisted finalists at this year's Welsh veterans Awards.
Huge shout out to the team Rhîa and Zac for all the hard work today!
Sean Molino BCA retweeted
Congratulations to the Bridgend Knights players who have been selected to represent 🏴 Wales at the Upcoming European Championships In Vichy France. 🔰⚔️
Massive thanks to Bridgend Athletic RFC for supporting our players on the Road to Vichy 🇫🇷
#touchrugby #walestouch
Sean Molino BCA retweeted
Congratulations to the Bridgend Knights players who have been selected to represent 🏴 Wales at the Upcoming European Championships In Vichy France. 🔰⚔️
Massive thanks to Bridgend Athletic RFC for supporting our players on the Road to Vichy 🇫🇷
#touchrugby #walestouch
Lovely Run out with boys last night for the first league Game.
🏉 MATCH REPORT 🏉
The South Wales FIT League campaign got off to the perfect start for the Bridgend Knights as we opened the season with a strong performance against newly formed side Brackla Magpies 🔰
Read more 👇
facebook.com/share/p/1Fmw3Dq…
#UppaKnights #touchrugby
⚔️ 🔰@Bridgendknights Squires U15'S shine at the first ever Ospreys Rugby Touch Cup to become Champions 🏆 ⚔️. Super proud of Ashton and his team mates another great day working very hard for each other and making great memories! #touchrugby #touch
Another lovely trip to ☀️🏴 for the Scottish Veterans Awards, amazing venue & service form all the team at @PrestonfieldHH
Congratulations to all the finalists & winners. Thanks to the sponsors, volunteers & supporters who make this such an amazing event for our community!
