Self-Reg Moms (@SelfRegMoms) header
Self-Reg Moms (@SelfRegMoms) profile picture

#SelfReg knowledge sharing, resources, and learning opportunities for moms from Dr. @stuartshanker and The MEHRIT Centre (@self_reg). Managed by @susanhopkins5

Ontario, Canada
Joined September 2015
Photo by Self-Reg Moms (@SelfRegMoms)Photo by Self-Reg Moms (@SelfRegMoms)Photo by Self-Reg Moms (@SelfRegMoms)Photo by Self-Reg Moms (@SelfRegMoms)Photo by Self-Reg Moms (@SelfRegMoms)Photo by Self-Reg Moms (@SelfRegMoms)Photo by Self-Reg Moms (@SelfRegMoms)Photo by Self-Reg Moms (@SelfRegMoms)Photo by Self-Reg Moms (@SelfRegMoms)Photo by Self-Reg Moms (@SelfRegMoms)
Happy "let's celebrate you" day @SelfRegMoms! I hope you get your tank filled up today in whatever way brings you joy. #happymothersday2017
1
1
Moms from a @Self_Reg lens you can help most by reducing stressors for your child: sleep, food, start day feeling loved & happy #onted #EQAO teapaw.org/ONTSpecialNeeds/status…
Do you have questions about #EQAO? Of course you do! Check out this publication: eqao.com/en/assessments/comm… …
2
4
Many of our children are showing us the signs of excessive stress, more stress than they have the resources to manage. #softeyes @selfreg teapaw.org/Self_Reg/status/840985…
Remember: behaviour is communication. If you're seeing "bad behaviour", start looking for the stressors. #SelfRegSunday #ShankerSelfReg
1
1
And for us @Self_Reg #moms learning to recognize excessive stress & what to do about it to reduce tension & restore energy is a game-changer teapaw.org/Self_Reg/status/835278…
Diets are all about self-control. We think it's time for the #SelfReg approach - read more, from @stuartshanker: bit.ly/2lhUlES
1
To all those @Self_Reg #moms out there: How are you talking to your children about things in the news & our world right now? teapaw.org/Self_Reg/status/828362…
All of Dr. Costa's advice still applies, perhaps now more than ever. #Stress #SelfReg #StressCycle bit.ly/2jMvBDd
1
1
#Relationshipsmatter. That's not just a "nice" thing, That's science and that's a core of why @StuartShanker's @Self_Reg framework works! teapaw.org/ChristinaMarti8/status…
4
5
We need to do this as @SelfRegMoms too! It's SO easy to just focus on what others need. Take some YOU TIME! Can't give from an empty tank. teapaw.org/susanhopkins5/status/8…
Taking time for ourselves every day is a gift as well to those around us who we care about so much: Our children, our students, our families teapaw.org/ChristinaMarti8/status…
2
2
2016 was quite a year for @StuartShanker's The MEHRIT Center (TMC - self-reg.ca). Here it is, the spreading of @Self_Reg by the numbers:
Hard to look in my daughter's eyes when I know she is #lying in part bc I dont always know how to @sellf_reg respond. @StuartShanker's blog: teapaw.org/StuartShanker/status/8…
1
2
We "busy" #moms come in many shapes and sizes and from many different contexts. #selfreg #celebratemoms teapaw.org/Self_Reg/status/799417…
Read about one #SelfRegger's journey to learning how to identify her unique stressors & manage stress. bit.ly/2fAP1wo @SelfRegMoms
2
Dear @Self_Reg Moms, @SelfRegDads, @SelfRegParents, Wondering how to support your child #postelection? 1st: #hugs, msgs of "#safe" & #love
1
1
For @Self_Reg #moms: The biggest aha of learning @StuartShanker's #SelfReg Method is that it's NOT about you or your kids "trying harder". teapaw.org/StuartShanker/status/7…
As we experience #stress we have to burn energy to keep all our internal systems running efficiently. @Self_Reg = energy & tension mgmt.
"There is no recipe or program for teaching my daughter #SelfReg. It’s lots of little moments." @susanhopkins5 bit.ly/2dTrX7J
Being a @self_reg mom doesn't mean I always get it right, it means I know it's a never ending process of asking "why" & "why now". #softeyes
4
4