Running group in the Vale of Glamorgan. All abilities welcome! We are a seriously friendly bunch & love to Parkrun! Mon & Thurs @715 various locations.
Joined January 2016
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Seriously Mad Runner retweeted
We do indeed, check it out ๐
irun.wales/clwb-run-wales/
Races are back on! Events are happening! Did you know @RunWales have a virtual Clwb which basically gives you ALL the affiliation benefits but as an individual! If you want more info give me a shout! #clwbrunwales
Seriously Mad Runner retweeted
Amazing evening with @Hannah3Phillips catching up with Claire from @SeriouslyMadRun - recording for the next series of the @RunWales Plodcast...๐
Then straight for ๐ฆ ๐ No.2, currently watching โฝ๏ธ and looking for holidays!! ๐ ๐
If Carlsberg did evenings..!๐๐ป
Seriously Mad Runner retweeted
Day 2 (and yes - more โ๏ธ!) of the @WelshAthletics Coach in Running Fitness course at St. Cyres - lots of great new coaches learning & developing #BackOnTrack
Seriously Mad Runner retweeted
@SeriouslyMadRun do such a good job when it comes to inclusion. Keep an eye out for new activities in 2021
Did you know today is International Day of Persons with Disabilities?! ๐
The prefect opportunity to celebrate the wonderful inclusive activities & community projects of our groupsโฌ๏ธ๐๐ฝโโ๏ธ ๐โโ๏ธ
orlo.uk/6Chg6
#IDPWD2020 @SeriouslyMadRun @pembrokeshireleisure
Seriously Mad Runner retweeted
Am dro gwych allan heno ar gyfer y Barry Rotary Couch 2 5K. Diolch i'r @SeriouslyMadRun holl redwyr a ddaeth.great ymdrech.
Seriously Mad Runner retweeted
What a great turn out tonight for the Barry Rotary Couch 2 5K. Thank you to @SeriouslyMadRun and all the runners who came.great effort.
Seriously Mad Runner retweeted
Sesiynau rhedeg ar gyfer pobl #anabl a phobl nad ydynt yn anabl yn y Fro ๐ช
Bydd sesiynau @SeriouslyMadRun Couch to 5k yn cychwyn ar Chwefror 04. Maen nhw'n cynnig cyfle i ddechreuwyr fynd ati i rhedeg, gan adeiladu hyd at y marc 5k!
Cysylltwch รข'r tรฎm i archebu'ch lle.
Seriously Mad Runner retweeted
Running sessions for #disabled and non-disabled people in the #Vale ๐ช
The @SeriouslyMadRun Couch to 5k sessions will start on February 04. They offer beginners the chance to get up and out, building up to that 5k mark!
Get in touch with the team to book your space.
Seriously Mad Runner retweeted
Dechreuwch eich 2020 yn iach ๐โโ๏ธ
Mae'r @SeriouslyMadRun yn รดl ati gyda'r rhaglen Couch to 5K. Mae'r sesiynau'n addas ar gyfer dechreuwyr, ac ar gyfer pobl #anabl a phobl nad ydynt yn anabl.
Cysylltwch i fwcio'ch lle!
Seriously Mad Runner retweeted
Get your 2020 off to a healthy start ๐โโ๏ธ
The @SeriouslyMadRun are back at it with the Couch to 5K program. The sessions are suitable for beginners, and for both #disabled and non-disabled people.
Get in touch to book your space!
Seriously Mad Runner retweeted
Diolch i Barry Rotary mae @SeriouslyMadRun yn รดl yn 2020 i redeg Couch 2 5K arall. Mae C25K yn wych i ddechreuwyr neu bobl sydd eisiau mynd yn รดl i ymarfer corff,os ydych chi am roi cynnig ar rywbeth newydd eleni,mae hwn yn lle da i ddechrau. Rydym yn edrych ymlaen at gwrdd รข chi
Seriously Mad Runner retweeted
Thanks to Barry Rotary @SeriouslyMadRun are back in 2020 to run another Couch 2 5K. C25K is brilliant for beginners or people who want to get back into exercise, if you want to try something new this year, this is a good place to start. We look forward to meeting you
Seriously Mad Runner retweeted
Less that 24 hours to go until our first ever Christmas Day parkrun. We have a full roster and weโre all ready for you.
Donโt forget your festive hats, tinsel and baubles.
The forecast is looking perfect unless @Sue_Charles or @DerekTheWeather have sneaked in a bit of snow โ๏ธ
Seriously Mad Runner retweeted
Earn your turkey a pud this year by joining us for our first Christmas Day parkrun at Barry Island. Another chance to wear you baubles with pride so, keep the tinsel trousers and holly hat ready for our festive 5k, Christmas Day at 9am.
#loveparkrun #dfyb #itschristmas
Seriously Mad Runner retweeted
Itโs our last parkrun before Christmas tomorrow, are you wearing something festive? #iiiitttsssCHRISTMASSSSSS! #loveparkrun #parkrunbythesea #dfyb
Seriously Mad Runner retweeted
@Barryparkrun Cancelled tomorrow due to weather conditions. The safety of our runners and volunteers is our first priority and the high winds and high tide forecast could pose a danger. #safetyfirat #lookafterourhelpers
Seriously Mad Runner retweeted
Congratulations to one of our biggest supporters, both runners and volunteers. ๐
Oh, and itโs Halloween too, coincidence....maybe not ๐ป #getoutandrun #runwithfriends #happybirthdaytous
m.facebook.com/ian.thorne/poโฆ
Seriously Mad Runner retweeted
Thank you to All the coaches and volunteers who completed Disability Inclusion Training tonight. It was a very enjoyable course alongside some great ideas on inclusion
Seriously Mad Runner retweeted
We know itโs only October and we apologise for mentioning the C word so early but...
parkrun.org.uk/barryisland/nโฆ
Seriously Mad Runner retweeted
Good luck to all @CardiffHalf runners today. See you at the finish line @SeriouslyMadRun @Milers_Running