Let’s talk about wild weeing! If you’ve been putting up with drip drying or carrying in/out your own toilet paper in the outdoors, there is now a hygienic and environmentally friendly, perfectly designed solution and it’s now in the UK. Check out the Kula Cloth - link in my bio!

We made it! SUPing 162 miles from Liverpool to Goole. What an epic adventure and most beautiful canal! Thanks @CRTNorthWest @CanalRiverTrust for an awesome trail and for everyone who donated to @MindCharity along the way!

115 miles done and cruising our way into Leeds today with only 19 locks to portage😱🤦🏻‍♀️😂. So much to see along the Liverpool and Leeds Canal - even a cricket match!

Sometimes arriving late to camp after a long days paddle is a good thing, when you get an evening like this! 97 miles done, with 67 to go for @MindCharity . @CRTNorthWest canal is just epically perfect😍

So much love for the Liverpool and Leeds Canal! Day five done and half way now to Goole :) Thanks @CRTNorthWest for awesome clean facilitates!

Thank you Stephen from @CRTNorthWest for helping us out today, supporting our Liverpool to Goole SUP and for making a donation to Mind. You made our day amongst all the wind and rain!

Day 3. Tackling 26 locks today, gliding through Wigan and hanging out in woodlands and over looking the countryside after we rise 200ft at Wigan’s 22 locks😱raising money for @MindCharity as we go😍

Day 2 of our SUP ‘Coast to Coast for Mental Health’ for @MindCharity paddling Liverpool to Goole. So many amazing chats with strangers today, generous charity donations and blown away by how beautiful the canal is! #asktwice #oktosay #sayyesmore

Excited to be taking on the Liverpool and Leeds Canal 2-12th Aug, SUPing 162 miles, 91 locks & 200 bridges over 10 days for @MindCharity. See bio for link to support and donate. #asktwice #oktosay #letstalkmore #sayyesmore

@bellamackie I’m really excited, as just got your book recommended to me. As a non-runner I’m about to run width of the UK 566km for a mental health petition. Can’t wait to read your book! petition.parliament.uk/petit…

@bryony_gordon I loved your podcast with @Fearnecotton! I’m about to run 566km across the UK for a brilliant cause and you made me feel normal for not wanting to leave the house for my training runs - thank you!!