#NewProfilPic Ok back on and starting to use Twitter again. #imback

My client @CarterNazhir getting some Speed Strength work in before his collegiate track indoor season starts. Great effort tonight! #shepherdperformance #trainercal #speedstrength #sportsperformance #trackandfield #strengthtomassratio

Trainer Cal is now Shepherd Performance LLC. Rebranding and online training coming soon!