Over the course of my life, I’ve taken a big interest in how people show up at work ineffectively due to outside stressors. Whole Leadership is our solution @NOCKWellness
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@NOCKWellness we believe every team member should have a personal mission, vision and values statement as a foundation for a culture of wellbeing. Here I explain our process.
I believe that suffocating parts of ourselves in an effort to show up professionally breeds unprofessional behaviors like poor communication, aggression and harassment.
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Stephanie Fee Maschek retweeted
Question that I think we’re not asking.
Do founders need to get permission from their investors before they get the support they need to maintain their own mental health?
Or can they - and should they - just get the support they need?
Scare the Shit Out of Yourself, by @Smaschek open.substack.com/pub/thewil…
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Stephanie Fee Maschek retweeted
Entrepreneurship life tip that took me two decades to discover.
When cycles slow down in your business, resist the urge to take on new responsibilities or stir up trouble, instead take the space to rest and recover.
This is how you build strength for the next stress cycle.
If you’ve ever heard the words “You have such a pretty FACE,” you might relate to this story.
soundcloud.com/stephanie-fee…
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Stephanie Fee Maschek retweeted
Never sacrifice your mental health for someone else’s feelings.
Never use mental health as an excuse to hurt someone else’s feelings.
Stephanie Fee Maschek retweeted
A few months ago @aaronwhoughton messaged me after seeing my posts on being a founder AND struggling with mental health.
Thanks to him, you can now follow my mental wellness routine and the routines of many other incredible founders in the Founders First app!
Stephanie Fee Maschek retweeted
I think it’s really powerful when successful people talk about where they struggle. It’s even more powerful when they show you exactly what they do to overcome those struggles. Check this out.
Anxiety, poor focus, burnout, imposter syndrome and self-doubt.
These are the struggles of some of the world’s most accomplished people.
Which of our guides do you identify with most?
Get the app. See the activities they do to support themselves.
app.founders-first.com/creat…
Stephanie Fee Maschek retweeted
Hustle culture is a lie someone sold you, and it was easy to believe because activity is often confused for progress.
Maybe that’s why you’re exhausted and worried about burning out.
I hope everyone finds a better, sustainable way to work that feels right for them.
#antihustle










