Personal trainer and boxing coach at Qi Fitness in Denver, Colorado.
Denver, Colorado
Joined October 2011
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What a fun HIIT class this morning at Endorphin at Lowry....perfect way to get ready for a win! Go USA!!!! fb.me/3xIH7EQt3
25 people came out to Endorphin at Lowry tonight for Stink and Drink....only about 15 came out to the drink but... fb.me/435N23BkN
Boxing at Endorphin at Ryders was such a good time tonight!!! We had a mom, dad, daughter combo and 2 sisters!!!... fb.me/3FlPnepft
HAPPY FATHER'S DAY!!
This mornings kids class at Endorphin at Lowry was fun and tasty. 1st one is a wall sit... fb.me/2yW117uCN
The Noon Warriors class at Endorphin at Ryders worked their tails off today...Phenomenal work everybody!!! :) fb.me/6w3aUJJI4
Sunset Meditation was beautiful tonight, weather was amazing! Had my mom there too aka mamabuddha!! :)) fb.me/24BoQi7W9
Never started a Birthday with these kind of parties!!! I feel so very fortunate and lucky in what I get to do... fb.me/2cbATEvt5
Sunset Meditation on the Rooftop at Endorphin was the most relaxing class I've ever taught and have been apart... fb.me/6OcMVMHdB
This mornings kids class at Endorphin at Lowry was a great time!!! Parents here is our explanation for having... fb.me/6EJu62lcD
Boxing on the New Endorphin Rooftop Thursday nights 6:30-7:30pm is soooo much fun!! Groupon for Endorphin at City... fb.me/2DejcZBrw
We got a little creative towards the end of kids class at Endorphin at City Park while the parents ran the... fb.me/6Vcyx30d0
Come check out any of the Endorphin locations which offers some of the widest range classes you will find no... fb.me/29ZqZzBLO
Our Easter Egg Hunt was a huge success, we worked on sportsmanship and relay races where everyone was... fb.me/6NhJMUcE0
We are going to have kids Boxing/Crossfit tomorrow morning, 8am at Endorphin at Lowry. It will include an Easter... fb.me/1tvRT1v2I
After getting this AM during Kids Boxing/Crossfit at Endorphin we enjoyed our Peach, Mango, Banana, Honey... fb.me/6nDdG8ihf
Even though it's a little tough to lift our arms Stink and Drink at Endorphin tonight was phenomenal!!! Great... fb.me/1fvap0H1R