Luke Spragg (@SpraggLuke) header
Luke Spragg (@SpraggLuke) profile picture

Luke Spragg

@SpraggLuke

💪

 United Kingdom
instagram.com/lukespragg
Joined July 2013
  • Tweets4.2K
  • Following2.3K
  • Followers2.4K
199Media
Photo by Luke Spragg (@SpraggLuke)Photo by Luke Spragg (@SpraggLuke)Photo by Luke Spragg (@SpraggLuke)Photo by Luke Spragg (@SpraggLuke)Photo by Luke Spragg (@SpraggLuke)Photo by Luke Spragg (@SpraggLuke)Photo by Luke Spragg (@SpraggLuke)Photo by Luke Spragg (@SpraggLuke)Photo by Luke Spragg (@SpraggLuke)Photo by Luke Spragg (@SpraggLuke)
SHOULDER TRAINING 🔥 Here are 3 exercises to effectively work the shoulders 💪
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Hi, @kate_harrisson @UKinPeru @JonBenjamin19 Luke and Mark stranded in Lima. We know you're doing your best, thank you. We also know that 1 BA plane has returned to the UK and 2 more are flying back tomorrow. That's over 600 seats, but none for us. Please rescue us #stuckinperu – at Miraflores, Peru
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Luke Spragg retweeted
ETT Digital (@ETTDigital) profile picture
ETT Digital@ETTDigital24 May 2018
My week on Twitter 🎉: 1 Like, 16 Retweets, 74.4K Retweet Reach, 1 New Follower. See yours with sumall.com/performancetweet?…
Image from ETT Digital (@ETTDigital)
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Luke Spragg retweeted
ETT Digital (@ETTDigital) profile picture
ETT Digital@ETTDigital24 May 2018
Our biggest fans this week: @perutgendut2, @EddyTheTeddyETT, @scottcarrtorbay. Thank you! via sumall.com/thankyou?utm_sour…
Image from ETT Digital (@ETTDigital)
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Ended up walking 25,000 steps yesterday and had a killer workout at the gym! Feelinggggg goooddd
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I think Woof Woof and Barker missed me while I was at work 🤔
Image from Eddy The Teddy (@EddyTheTeddyETT)
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Eddy popped down to visit me 😍🙂❤️
Image from Eddy The Teddy (@EddyTheTeddyETT)
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Was making a video and it went a bit wrong and I turned into a windscreen cleaner 😰😡😥
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Had some lovely drinks in the sun ☀️ and finally got to have a sweet little date evening with this busy guy!
Image from Aspen Lourdes (@AspenLourdes)
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Played a lovely game of tennis today 🎾🎾
Image from Eddy The Teddy (@EddyTheTeddyETT)
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Who else is watching the #royal #wedding #tomorrow?
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Luke Spragg retweeted
ETT Digital (@ETTDigital) profile picture
ETT Digital@ETTDigital17 May 2018
My week on Twitter 🎉: 2 Likes, 16 Retweets, 74.4K Retweet Reach. See yours with sumall.com/performancetweet?…
Image from ETT Digital (@ETTDigital)
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Luke Spragg retweeted
ETT Digital (@ETTDigital) profile picture
ETT Digital@ETTDigital10 May 2018
My week on Twitter 🎉: 1 Mention, 2 Likes, 18 Retweets, 94.3K Retweet Reach. See yours with sumall.com/performancetweet?…
Image from ETT Digital (@ETTDigital)
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What do you think to these support the children, Eddy the Teddy phone cases everybody? I wanted to create something very symbolic towards the children’s ward charity that we all care so much for.
Image from Eddy The Teddy (@EddyTheTeddyETT)
Image from Eddy The Teddy (@EddyTheTeddyETT)
Image from Eddy The Teddy (@EddyTheTeddyETT)
Image from Eddy The Teddy (@EddyTheTeddyETT)
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Don’t worry Peggy ... I can drive 🚗😎
Image from Eddy The Teddy (@EddyTheTeddyETT)
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🧠🗣More important than Abs
Image from Luke Spragg (@SpraggLuke)
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Luke Spragg retweeted
ETT Digital (@ETTDigital) profile picture
ETT Digital@ETTDigital3 May 2018
Our biggest fans this week: @perutgendut2, @EddyTheTeddyETT, @scottcarrtorbay. Thank you! via sumall.com/thankyou?utm_sour…
Image from ETT Digital (@ETTDigital)
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It’s not what you know. It’s what you do consistently
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Luke Spragg retweeted
ETT Digital (@ETTDigital) profile picture
ETT Digital@ETTDigital19 Apr 2018
My week on Twitter 🎉: 17 Likes, 24 Retweets, 94.2K Retweet Reach. See yours with sumall.com/performancetweet?…
Image from ETT Digital (@ETTDigital)
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My top 5 habits to get lean 💪 medium.com/@lukespragg/5-dai…
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Luke Spragg retweeted
ETT Digital (@ETTDigital) profile picture
ETT Digital@ETTDigital5 Apr 2018
Our biggest fans this week: @perutgendut2. Thank you! via sumall.com/thankyou?utm_sour…
Image from ETT Digital (@ETTDigital)
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