Official SRU President's Commission on Wellness For INFO regarding the Slippery Rock University President's Commission on Wellness, Click on the link below!
Joined March 2020
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SRU Wellness Commission retweeted
Today’s feature for the Women’s History Month #impretty campaign (originally done by under armor) is Julianna Rios, the president of SOL!
#WomensHistoryMonth2021 #slipperyrockuniversity @SRUSOL
Head on over to the Wellness Commission Instagram to check out another great event opportunity! ⬇️
instagram.com/p/CMxSuCTgda2/…
SRU Wellness Commission retweeted
#SRUGivingDay is just 2 days away!
Support various areas of SRU including academics, student organizations, and athletics.
givecampus.com/schools/Slipp…
SRU Wellness Commission retweeted
More on the way! Beginning March 1st: Healthy Relationships. A weekly group focused on how to make the most out of your relationships. @slipperyrocku students can call or email our office for details.
.@SRUcounseling offers weekly virtual counseling support groups for our students.
Learn more: ow.ly/UW8a30rwZSZ
SRU Wellness Commission retweeted
Next month we will be collecting donations to two organizations that help women and LGBTQIA+ individuals in need! Check out what you can donate and where donation bins will be located on campus 🤝💓
Wishing Circle: For the sake of our sore backs from shoveling snow. Join the cause.
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Go away
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snow
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SRU Wellness Commission retweeted
We have 5 different mental health programs, so there's something here for everyone.
Visit nostigmas.org/about#our-prog… to learn more!
ALT Promotional graphic for NoStigmas programs. There is text that reads, Mental Health Programs. SPEAK - Lived-Experience Talks, Trauma-Aware Interactions, You(th) Matter, Workplace Mental Health, Ally Training. Visit NOSTIGMAS.ORG to learn more.
It's Myth Monday! Today, we start our weekly series where we will state a commonly believed myth in one of the seven pillars of wellness, then state the facts.
Today's topic is mental health. See below and visit mentalhealth.gov/basics/ment… to read more!
SRU Wellness Commission retweeted
Have you paid your dues yet? $35 covers your membership for one semester and $70 covers an entire year. Venmo @ rock_prssa to pay them!
SRU Wellness Commission retweeted
SUCCESS COACHING HAS JOINED CAREER EDUCATION!
@srustudents @slipperyrocku Did you hear the news? SRU Success Coaching is now a program within @SRUCareer! Same awesome coaches & services, but wait until you see what's coming NEXT to support progress-to-graduation! #learntolearn
SRU Wellness Commission retweeted
Some ways to show kindness:
1 Write a letter to someone you care about
2 Donate clothes or food to a local organization
3 Thank someone for helping you out
4 Learn something new about a friend or coworker
5 Put together a care package for someone in need
#RandomActsofKindnessDay
SRU Wellness Commission retweeted
Reminder: Let us know what your Random Act of Kindness is/was for a chance to win a prize
SRU Wellness Commission retweeted
February 16th at 5pm! The @SRUHistoryDept and @SRU_PAT are teaming up for a Black History Trivia Night!! Zoom link on Core!!
Can't go anywhere to get your workout in? Participate in a free strength based virtual resistance training program lead by senior Physical Activity and Fitness Management majors!
This 8-week program for beginners and intermediates begins Monday, February 22nd. More info below!
SRU Wellness Commission retweeted
.@SRUcounseling offers weekly virtual counseling support groups for our students.
Learn more: ow.ly/UW8a30rwZSZ
SRU Wellness Commission retweeted
📣 Calling all HONORS students!📣
Join us on zoom for nature photography, you don't need a camera to come! @SRUHonors
Wellness is important, especially as a college student. Attend this virtual workshop to learn more about wellness, resiliency, and self care. The session is on February 18th from 2-3pm. Register at sru.edu/offices/leadership-d…
See the flyer below for more details!
