PE Teacher/Strength & Performance Coach at D.C.Everest High School.
Schofield, WI
Joined April 2013
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Tim Strehlow retweeted
Most coaches pick captains based on who is the most vocal.
Research says the best captains look very different.
Sam Walker studied the greatest teams in sports history for The Captain Class and found 7 traits their elite captains consistently shared.
And some of them might surprise you.
Here are the 7 traits of ELITE team captains: 👇
Tim Strehlow retweeted
Joe Maddon used a phrase with his teams that rivals "Just Do It."
It’s simple.
Almost too simple, but that’s what makes it powerful.
Tim Strehlow retweeted
Your growth never stops, you need to learn how to make growth a daily habit because talent only gets your so far.
The most successful people never stop growing.
Tim Strehlow retweeted
The gap isn’t talent.
It’s commitment when you don’t feel like it.
"Once your commitment is greater than your feelings, that's when you get results." - Mike Bianco
That’s the separator. Period. 🏆
teapaw.org/baseball_coach/status/…
Tim Strehlow retweeted
Each day brings a choice: dwell on the negative or celebrate the positive — choose joy, choose gratitude, choose life.
Tim Strehlow retweeted
Saban GOLD🥇
The best players make their teammates better. Do you?
"To be a good player on your team, you have to affect someone else on the team. You have to cause them to play better by the way you play."
- Nick Saban
Tim Strehlow retweeted
Most people build this pyramid upside down.
They log endless hours of games and sport-specific practice on top of a weak base…then wonder why athletes get hurt, burn out, or stop improving.
The truth is simple…
Fundamental Movement Skills (run, jump, throw, kick, catch,
Tim Strehlow retweeted
Had a great Junior Day Visit at North Dakota State University! Thank you
@NickGoeser for inviting me up there! @B_Mitch_15 @DCE_FOOTBALL
Tim Strehlow retweeted
"If you really care about someone, are you going to take it easy on them?
Or, are you going to tell them - I need you to get better?
Actually caring about someone is not letting someone slide.
It's not letting someone get away with less than what they can do."
@RealAFShow
Tim Strehlow retweeted
For my athletes(and anyone else) looking for mobility work to do at home, here is the link to our Mobility Library youtube.com/playlist?list=PL… via @YouTube – at Texas, USA
Tim Strehlow retweeted
❗️❗️2025 All State QB Highlights❗️❗️
hudl.com/v/2R8EDT
1st Team All-Conf
All-Region
All State
Academic All State
State Semifinals(Level 4)
10-3
2,763 Passing YDS(#1 in D1)(#6 in the state)
172/253 (68%)
24 Passing TD
121.0 PR
360 Rushing YDS
5 Rushing TD
5YDS/ATT
Tim Strehlow retweeted
Stuff kids should be doing instead of playing the same sport year-round.
#LTAD
Tim Strehlow retweeted
What athletes think will make them bigger, faster, stronger, and less injury prone:
❌Pre-workouts
❌Protein bars
❌Energy drinks & powders
❌Expensive equipment & shoes
❌Extra specialized training
❌Fasting/trying random diets celebs or pro athletes cycle
What actually makes athletes bigger, faster, stronger and less injury prone:
✔️8-11 hours of sleep
✔️Rest & recovery days
✔️Colorful fruits & veggies
✔️100 oz H20 & minerals
✔️Carbs & protein before & after workouts
✔️Training consistently with proper intensity, duration and progression
✔️High-quality carbs, adequate protein from real food, and healthy fats