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Kearney High Strength & Conditioning

Kearney, NE
Joined August 2015
Photo by Bearcat Strength (@StrengthKHS)Photo by Bearcat Strength (@StrengthKHS)Photo by Bearcat Strength (@StrengthKHS)Photo by Bearcat Strength (@StrengthKHS)Photo by Bearcat Strength (@StrengthKHS)Photo by Bearcat Strength (@StrengthKHS)Photo by Bearcat Strength (@StrengthKHS)Photo by Bearcat Strength (@StrengthKHS)Photo by Bearcat Strength (@StrengthKHS)Photo by Bearcat Strength (@StrengthKHS)
Bearcat Strength retweeted
The top American soccer player thinks lifting weights is an important part of player development, and so do we. Weight room opens today at KHS, lifting sessions at 8 am, 10 am, 5 pm, and 6 pm. Let’s go! @KHS_BoysSoccer @StrengthKHS
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Congratulations to our Lifters of the Year! 🏆 Seniors- Leyton Paider, Sophie Glandt, Greeley Cargill Juniors- Canon Cope, Jamie Wilkens Sophomores- Peyton Meier, Avery Paider, Morgan Dart Freshmen- JD Schmidt, Sadie Kovarik
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Senior Lifters of the Month - April: John Florell and Macie Lukasiewicz
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Junior Lifters of the Month - April: Zaen Green and Avrie Erdman
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Sophomore Lifters of the Month - April: Kaden Zimbelman and Jane Armagost
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Freshman Lifters of the Month - April: Maddox Helgoth and Mariah Bruntz
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Summer Strength 2026 Information: 📆 Monday - Thursday, June 1st to July 30th ✍🏻 Sign up with your head coach or talk to Coach Shoemaker 🐾 Iron Cat T-Shirt = 31/36 days More info below on our website ⬇️ sites.google.com/kearneycats…
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Bearcat Strength retweeted
Give me any athlete of any sport & 90% of the training process will be the same. All athletes will warm up, sprint, jump, land, strength train, train for power/condition. Sure-there’s slight differences but don’t over-think it. Different sports.All..Training..Together.
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Senior Lifters of the Month - March: Colton Kelley and Kamryn Benson
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Junior Lifters of the Month - March: Colton Larson and Bella Philippi
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Sophomore Lifters of the Month - March: Abe LeFeber and Jane Armagost
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Freshman Lifters of the Month - March: Grayson Bragg and Hadley Benner
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Atta boy Zack! 💪
Congratulations to our Lifters of the month! 💪 Presented by: @NEarmyguard #GoLopers #LopesUp
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Senior Lifters of the Month - February: Kade Abbey and Greeley Cargill
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Junior Lifters of the Month - February: Kasey O’Rourke and Addy Sutton
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Sophomore Lifters of the Month - February: Brendan Piper and Leah Flood
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Freshman Lifters of the Month - February: Jude Swarm and Sadie Kovarik
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Senior Lifters of the Month - January: Leyton Paider and Addie Snyder
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Junior Lifters of the Month - January: Canon Cope and Kinleigh Rood
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Sophomore Lifters of the Month - January: Paul Jahn and Alicia Marfileno
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