
Sweating Cycling Sensation......Viking wannabe #Icelandic 🚴♂️🪓🇮🇸
- Tweets15.3K
- Following338
- Followers290
- Likes5.3K

This media is unavailable
The Brain-Changing Effects of Exercise
What's the best thing that you can do for your brain today? Exercise! Neuroscientist Wendy Suzuki shares how working out boosts your mood and memory — and helps prevent diseases like Alzheimer's.

ALT Supporting organisations incl MoneySavingExpert RNIB Advice for Renters Advice UK Age UK Alex The Leukodystrophy Charity Alexandra Rose Charity Arthritis Action Asthma + Lung UK Barnardo’s Big Issue Foundation Centre for Sustainable Energy Chartered Institute of Housing Child Poverty Action Group Christians Against Poverty Citizens Advice Citizens Advice Scotland Debt Free Advice Diabetes UK Disability Benefits Consortium Disability Rights UK End Child Poverty End Fuel Poverty Coalition Energy Action Scotland Energy UK Environment Centre Swansea Epilepsy Action Fair By Design Fairer Housing Family Fund FareShare FND Hope UK Fuel Bank Foundation Green Alliance Headway Huntington’s Disease Association Independent Food Aid Network Joseph Rowntree Foundation Kidney Care UK Leonard Cheshire Mencap MND Association and more


















