Karen Oldham-Waring (@SunflowerTaC) header
Karen Oldham-Waring (@SunflowerTaC) profile picture

Specialist Training in Stress Reduction, Resilience, Mental Distress & Suicide 1st Aid, Joint Pain Advice. See website for full list of subject areas. Be well🌻

South West England & Further
Joined May 2016
Photo by Karen Oldham-Waring (@SunflowerTaC)Photo by Karen Oldham-Waring (@SunflowerTaC)Photo by Karen Oldham-Waring (@SunflowerTaC)Photo by Karen Oldham-Waring (@SunflowerTaC)
Coming up... now more than ever we need to look after those who are feeling isolated or low in mood due to the current social situation. Check out the link above and be well all... 🌻
Watch "Trailer - What Sunflower Can Offer You" on YouTube youtu.be/PM6ylR11vcw Check out what we have to offer your staff in the firm of short online videos. Be well and stay healthy 🌻
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*Form!! Cursed predictive text 🤭
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Hi all, the UK marks men's health week between 10-16th June this year. So please do pass this vital information on to all your contacts and staff whether they're men, women, LGBTQ et al. Be well 🌻 #mensmentalhealth #menshealth #suicideawareness lnkd.in/d9XjfdY
Third of secondary pupils have mental health issues tes.com/news/third-secondary…
Great campaign to get involved in. Men/blokes/fellas... young and old, please remember that it's ok to talk. It's ok not to be ok. But it's not ok to ignore that need. Start today. Be well all 🌻 uk.movember.com/mens-health/…
lnkd.in/d_HuvCn #mentalhealth #cancer Great campaign to get involved in. Anything that helps men feel it's ok to talk is worth supporting. Remember, it's ok not to be ok, but it's not ok to keep that inside... Be well all 🌻
Talking about mental health in the workplace is not easy, but it is essential that businesses know how to handle that conversation and where to signpost staff on to. Be well all... 🌻 lnkd.in/dSmrqih
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It's world mental health day and this year's theme is all around young people. Let's get mental distress first aid into schools and help reduce the suicide rate. Be well all... 🌻
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Take a look at this clip, it's a very brief endorsement on the benefits of sleep and stress reduction. Be well all... #wellness #stressmanagement lnkd.in/dRpyyJC
Too much stress can tilt you over into diabetes. If you suffer from stress, make sure you do something everyday to relax. Be well all 🌻 teapaw.org/behealthyatwork/status…
One man in ten already has diabetes and thousands more either don’t know they have it or are at serious risk of it. This week sees Men's Health Week 2018 coincide with Diabetes Week - let's use this opportunity to raise awareness. #menshealthweek #talkaboutdiabetes
Two posts in one day..! Check me out 😀 Had a great evening meet with Lewis from Kernow Kast ahead of next week's Men's Health Week. So rig up the speakers to some or other media device and take listen to me rambling on to Lewis -…lnkd.in/gd3-fWV lnkd.in/g-Tkucw
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Attention all men... and women who know men...! This year's Men's Health Week focuses on diabetes. You can visit the link for more information and encourage your workforce to get involved too. Be well 🌻 #wellness #diabetes #inform…lnkd.in/gv5Z--A lnkd.in/g3QgYYa
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Karen Oldham-Waring retweeted
Tune in now to hear @edbullmore on @theJeremyVine discussing The Inflamed Mind and the link between depression and inflammation of the body #NewScience
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Inflammation of the brain could cause depression - according to new theory out... @theJeremyVine #theinflamedmind #MentalHealthAwarenessWeek
Morning Hoomans! 😊 We hope you've actually realised that Sunflower has been absent for a while...🤔 (Just lie if not 🤣) But we're back on social media to remind you all that it's Mental Health Awareness week. Now even though our message is always about…lnkd.in/gfPgzvC