🇨🇦 Usually running trails with my dog. Ultrarunner, marathoner. Unofficially sponsored by coffee. Rehydrating with craft beer. Fuelled by plants.
Northern Ontario, Canada
Joined October 2016
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Determined to PB my next marathon. I know how to adjust my race plan and the fitness will be there. But these….Anyone tried them out? FYI my marathon pace is probably about the 4:30-4:40. Thoughts appreciated. #marathontraining #marathonrunners
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I’ve been on Twitter more than usual the past few days. Today, reminded me why I’ve only been on sporadically over the past several months. There’s so much anger out there! Why?
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Taking a week off running after my marathon so instead I’m thinking of all the ways I will PB next time! In the meantime, here’s our puppy in his first snowfall. Enjoy!
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I’ve had 48 hours to process my marathon result and all I can think of is redemption. I’ve ordered a new pair of shoes and I’m looking at a spring marathon. Don’t worry, I’ll also be back to see you @TOwaterfront42k
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I absolutely went for it in the Toronto Marathon. I ran solo and was on pace for a 3:10 for much of the race. I hit the wall hard about 28 km! Time is still a BQ and ran a PB for my first 1/2. Still happy but mixed post race blues for running so recklessly.
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Last longish run 2 weeks before my marathon……and my wife tested positive for Covid today. At least my watch is optimistic!
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Last 32 km run of the training block on a hazy day for sure. Taper time! Have a good one everyone.
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Today’s 29 km was a bit of a struggle….so is a marathon. Here’s some flowers! #marathontraining #chooseTOrun
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A fast for me 12 km followed immediately by another 4 km that was supposed to be a cool down. Enjoy your day!
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16 km today including the last 200 meters or so with our new pup and Merlin. Here is Toba with his sister who my daughter adopted. Enjoy your day everyone!
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Another 32 km training run done, feeling good to knock these runs out. Have a great one everyone!
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Yesterday 16 km and lots of water stops with Merlin. Today a solo 23 km. Have a good one everyone! #runningwithdogs
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It’s been a while, again. I’m training for a fall marathon and this guy found us a few days ago on our way home from camp……32 km done today. Hope everyone is well. #futurerunner
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