
Inspiring Healthy Living 🌱 Eating Clean 🍒 Self-Care 💕 #healthyliving #selfcare #wholefoodnutrition
Brooklyn, New York
Joined August 2009
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Susanne Saldarriaga retweeted
It’s the movie they really don’t want you to see: #WhatIsAWoman?
Watch the explosive documentary starring @MattWalshBlog FREE on Twitter for 24 hrs. teapaw.org/realDailyWire/status/1…
It’s far better to get that necessary protein from plants. popsci.com/plant-protein-hea…
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Soluble fiber may benefit your digestion & gut bacteria & blood sugar levels and more. These 20 foods are all packed with soluble fiber. healthline.com/nutrition/foo…
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Don't let the fog of food labels confuse you: this guide will help you make sure you're making the most sustainable choices. organicauthority.com/how-to-…
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Weather-driven sickness is a thing but it isn't always the temperature that causing the illness. #commoncold health.howstuffworks.com/dis…
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Ready for retirement? Here's why you shouldn't put it off any longer. fool.com/retirement/2018/03/…
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Always love an exciting roadtrip, but they're rough on nutrition and #healthyeating. 5 strategies: daytondailynews.com/news/lif…
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Really challenging to make time for family stuff & the gym. The solution is family workouts: cnn.com/2015/07/28/health/fa… #HealthyFamily
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Cook meals at home! Grab the #recipe cards & enjoy saving your wallet by making tasty food in your own home.
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Medical treatment should be viewed as a supplement to what the individual does himself or herself to address the pain. health.usnews.com/wellness/a…
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Do you have the willpower to not check email until after some morning quiet time? cnn.com/2016/10/19/health/me…
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After a long hard day at work having nourishing foods at your finger tips can make it easier to pull together a nutritious and speedy meal versus grabbing take out or settling for processed munchies. forbes.com/sites/nomanazish/…
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Are you constantly #exhausted? Consume more energy-rich #nutrients like honey & increase your #productivity.
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Recipes full of vegetables even your kids are going to want to tuck into news.com.au/lifestyle/food/e…
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Try to finish a water bottle before lunch every day at work! #StayHydrated
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#Gojis are a must try: Mix them into a nutritious trail mix to prevent macular degeneration: yahoo.com/food/superfoods-an…
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Researchers have found that people who eat more uncooked produce tend to have fewer symptoms of depression and other mental illness compared to those who eat canned or processed versions. metro.co.uk/2018/04/18/eatin…
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