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Brian Swaby

@Swabysessions

Athlete and Coach

 Waterford, Ireland
Joined January 2014
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Great community event this Sunday. Nice course and super prizes and spread after...and all for a great cause. facebook.com/100007378718177…
Brilliant news! Exercise for a great cause before the Christmas dinner... facebook.com/100007378718177…
Ryan's first Parkrun! facebook.com/100007378718177…
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Great opportunity to get a VO2 max test and also contribute to the development of cutting edge technology. Have a quick read! facebook.com/100007378718177…
Fantastic story from the Waterford Road Runners Winter League. facebook.com/100007378718177…
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Medical transport from Ireland to Poland for Zuzanna Nawrot | zrzutka.pl zrzutka.pl/en/mevbfy
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There's Hope for us all yet! 😁 trib.al/QAAP4yG
Boston Marathon Elites Prove Endurance Athletes Peak in Their 30s—But Why?

Boston Marathon Elites Prove Endurance Athletes Peak in Their 30s—But Why?

Research and experts say your muscles are actually more primed to qualify for (and run!) the Boston Marathon at age 35 than at 25.

runnersworld.com
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DCM2019 will be the biggest one yet. Why not make it a faster marathon as well? facebook.com/100007378718177…
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