
Thank you for dropping by 🌍. Like our coaching journeys & service delivery our Twitter will continue to evolve with Purpose . #KeepThePromise 🏴
Scotland, United Kingdom
Joined January 2022
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Accredited Courses Available
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➡️First Aid Mental Health
➡️First Aid at Work
➡️Safeguarding Training
🌍Spark of Creation Sessions
🧠 Mental Health Mentoring
🚀Leadership Coaching
[email protected]
#BeYou #BeYourSelf
#TransformingMinds
Every next chapter of your life demands a new version of you! 🫶🏻 Remember your Self Care DOSE 🙏🏼
#Dopamine #Oxytocin #Serotonin #Endorphins
#Sunday #Setting #Intentions
Synergy Balance Mindset retweeted
It’s #WorldMentalHealthDay! 🌍💚 A day to talk about mental health. To show everyone that mental health matters. And let people know that it’s okay to ask for help.
#WMHD #WMHD2023
Synergy Balance Mindset retweeted
Mental health is just as important as physical health. Let’s make it a priority today and every day 🧠❤️
#WorldMentalHealthDay #WMHD2023
Synergy Balance Mindset retweeted
Doing good feels good. Join us for Altruistic August and help create a happier and kinder world 💕🌍
actionforhappiness.org/altru… #AltruisticAugust
Synergy Balance Mindset retweeted
Joyful June - Day 7: Do something healthy which makes you feel good actionforhappiness.org/joyfu… #JoyfulJune
Synergy Balance Mindset retweeted
We can't control what happens around us, but we can choose how we respond. Join us for Meaningful May and focus on the things that matter ❤️
actionforhappiness.org/meani… #MeaningfulMay
Synergy Balance Mindset retweeted
No-one really knows what they’re doing. Just keep doing the best you can
Image: instagram.com/doodlydays
Synergy Balance Mindset retweeted
Happy Earth Day 🌎 Let’s take care of this precious natural world we all share together #EarthDay2023
Synergy Balance Mindset retweeted
Life is happier when we get outside, move more & stay active 🤸♀️🏊♂️🚴🏼♀️💃🕺🏻☀️
Join us for Active April and help spread the word actionforhappiness.org/activ… #ActiveApril
Overwhelmed ? Pause, Breathe & ASK!
What would someone who loves themselves do ???
Sunday is a great time to reflect on our intentions for the week & focus on that will bring happiness to ourselves & others.
#Breathe #HowDoIFeel #WhatDoINeed #SundayCheckIn
Synergy Balance Mindset retweeted
There is always something to be grateful for 🙏❤️
Join us for an exclusive free screening of the incredible new Gratitude Revealed film from @LouieFilms (who made Fantastic Fungi on Netflix)
louiechannel.tv
#InternationalDayOfHappiness
Synergy Balance Mindset retweeted
Happy International Day of Happiness! Together we really can create a happier and kinder world🌍💕
#InternationalDayOfHappiness
Synergy Balance Mindset retweeted
Top 10 happiest countries from World Happiness Report 2023:
1 🇫🇮 Finland
2 🇩🇰 Denmark
3 🇮🇸 Iceland
4 🇮🇱 Israel
5 🇳🇱 Netherlands
6 🇸🇪 Sweden
7 🇳🇴 Norway
8 🇨🇭 Switzerland
9 🇱🇺 Luxembourg
10 🇳🇿 New Zealand
worldhappiness.report @HappinessRpt #InternationalDayOfHappiness
Synergy Balance Mindset retweeted
Levels of kindness and pro-social behaviour have risen in recent years and remain higher than before the pandemic 🌈
edition.cnn.com/travel/artic… #InternationalDayOfHappiness
Synergy Balance Mindset retweeted
3 daily actions for a happier world:
🙏 Be Mindful
👍 Be Grateful
❤️ Be Kind
#InternationalDayOfHappiness
Synergy Balance Mindset retweeted
One of our 'TikTok Masterclasses' working with young people at risk of entering the justice system. For more info on the programme email - [email protected]
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#creativechangecollective #ccc #mindsmatter #somethingtosay #youngpeople #youthgroups #programme #creativeprogrammes – at Kirkcaldy, Scotland
Synergy Balance Mindset retweeted
Please check out this amazing opportunity with @CCCScot and contact them to find out more details on their Recovering Voices program
Synergy Balance Mindset retweeted
Is There a Link Between Neurodiversity & Mental Health?
A subject very close to my heart in todays course Leading First Aid for Mental Health at Work.
#IAmMadeByDyslexia
#MentalHealthFirstAidTraining
@sqanews
Synergy Balance Mindset retweeted
Even on difficult days, there is always something to be thankful for
Image: instagram.com/my__peeps























