Personal Training
Bedford & surrounding area
Joined November 2014
- Tweets1.9K
- Following728
- Followers471
- Likes838
Transition Coaching retweeted
People always encourage children to take part in team sports, but what happens when a child encourages their mum to get involved? Read Ellie and Ali's story - playing rugby together has taken their relationship onto a new level. #TimeTogether
Read here: ow.ly/Ozkh50Govs5
Transition Coaching retweeted
55% of girls have lost confidence in their sporting ability since lockdowns started. Let's change this! Spend time being active with your daughter and feel the difference.
#TimeTogether
Transition Coaching retweeted
Fiona never felt comfortable cycling on the busy roads near her, but when cars disappeared during lockdown, she got the confidence to start. And she's not stopped. Hear her journey and 3 others via @Guardian #ThisGirlCan theguardian.com/lifeandstyle…
Transition Coaching retweeted
Looking forward to seeing all of you for yet another fabulous walk, jog, run or volunteer in Bedford Park tomorrow! Briefing at 8.55, start at 9!
Transition Coaching retweeted
You don’t have to be the fastest swimmer, runner or cyclist to give a triathlon a go. Vicky signed up to a triathlon just 9 months after she had her lower leg amputated - and was so pleased when she managed to complete it! #ThisGirlCan
Transition Coaching retweeted
"The women of this year’s Olympics are competing on their own terms, showing women and girls around the world that even at the highest level, sport should be something you do for yourself – and no one else." via @HuffPostUK huffingtonpost.co.uk/entry/t…
This 👌🏻
It can be easy to let things like other people’s perceptions of you get in the way of exercising the way you'd like to, but Aneesa hits back at these barriers by reminding herself how exercise makes her feel, no matter how it makes her look. #ThisGirlCan #MondayMotivation
Transition Coaching retweeted
Just a little girl, with a big dream, that I never lost sight of 💫
This is too cute 🥺
"One day I would like to be a triathlete and go to the Commonwealth Games or even the Olympics and win a medal," wrote Georgia Taylor-Brown, aged 10.
Mission achieved ✅ 🥇🥈
More ⬇ #bbcolympics #Tokyo2020 @georgiatb #TeamGB
Transition Coaching retweeted
Standing in solidarity with Simone. Never sacrifice your mental health or wellbeing in blind pursuit of goals. Look after yourselves. ✨
Transition Coaching retweeted
We love to see it 🙌
Remember the name...
@bethanyshriever the first British female gold medallist of #Tokyo2020 🥇
#TeamGB
Transition Coaching retweeted
"People put Olympians on pedestals, but they're all human. They all have struggles and I hope that being open about the fact that it's such a juggling act, you can see that it's the same as other parents." - @HelenGloverGB via @BBCBreakfast
