TLF | Take Life Further

The only place where success comes before work is in the dictionary." – Vince Lombardi

Go Further Ep: 3 - In This Together In this episode of the Go Further series, we’re shining a light on Angelica Teixeira's inspiring journey and exploring the support systems that empowered Matt Greggo, Angelica, Derek Lunsford, and Jon De La Rosa. youtu.be/9aLwLTy-oaY?si=geLm…

Knowing is not enough; we must apply. Willing is not enough; we must do.”- Bruce Lee

Go Further Ep: 2 - Synergy In this episode of the Go Further series, we meet IFBB Pro Jon De La Rosa and learn about the undeniable synergy between Derek Lunsford and Matt Greggo. Watch now: youtu.be/ev89z3pDFlA

Push through the pain, because the breakthrough comes when you go further.

Every step you take each day brings you either closer to your goal or further away.

"Go Further" is our exclusive YouTube series exploring elite bodybuilders' journeys. Episode 1 showcases TLF athletes Derek Lunsford and Matt Greggo as they prepare for Mr. Olympia 2024. Watch it now on YouTube! youtu.be/uJ9GnhDiHN0?si=k4Wq…

"Be more concerned with your character than your reputation,because your character is what you really are, while your reputation is merely what others think you are." - John Wooden

Innovate, never duplicate.

Be relentless in your pursuit of greatness. Complacency is the enemy of progress. Keep evolving, keep pushing boundaries, and you’ll redefine what’s possible.

In life, you miss all the shots you never take

It’s never too late to start

PAY YOUR DUES 🥊 Dustin Poirier knows what it means to pay his dues. Witness the grit, determination, and unwavering spirit that define a champion. From setbacks to triumphs, this is the story of a fighter who never gives up. #ufc302 #dustinpoirier #ufc

"What are your plans for tonight?" Mon- Gym Tues- Gym Wed-Gym Thu-Gym Fri- Gym Sat- Gym Sun- Gym

2024’s motto: 👇 Why just break the internet when you can break your PRs too? 🏋️‍♂️ #2024goals #tlfapparel

Tomorrow we throwing up weight the way @MiamiDolphins threw up points today😤

About to ambush our CEO for a @DustinPoirier Hot Sauce challenge🔥🥵 Stay tuned…

Destiny Doesn't Make Mistakes. Welcome To The TLF Fam @dustinpoirier ♾️ – at Miami, FL

What are you all listening to at the gym?🎧

Anyone else remember when “likes” were “favorites” 😅