Tanner Care retweeted
Episode 134 of The Strength Game podcast with Tanner Care (@TannerCare) is live today!
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In this weeks episode I’m joined by Director of Performance for the @BCLions and the @vancitybandits, strength athlete and former college football player, Tanner Care!
Excited to announce I am joining the BC Lions as Director of Player Performance.
Proud to be able to represent two of Vancouver’s professional teams, alongside my role with the Vancouver Bandits.
Tanner Care retweeted
Using Speed & Power Data to Bucket and Train Faster Athletes
"Velocity decrement percentage is a valuable tool because it allows practitioners to be intentional w/ their speed/loading prescriptions to yield specific returns."
📈 New from @TannerCare ⤵️
simplifaster.com/articles/sp…
Tanner Care retweeted
Bucketing a cohort of 20+ athletes in a room can seem like a daunting task; however, utilizing a session structure with general movements with varying constraints can be fairly seamless. simplifaster.com/articles/sp… via @SimpliFaster
Tanner Care retweeted
"Velocity decrement percentage is a valuable tool because it allows practitioners to be intentional with their speed/loading prescriptions to yield specific returns."
📈 @TannerCare on turning performance data into actionable information in training ⤵️
simplifaster.com/articles/sp…
Tanner Care retweeted
"Once I could produce normative data on my sprinters, jumpers & throwers, patterns began to occur, opportunities to bucket athletes became more apparent & a graduation system emerged."
📈 @TannerCare w/ inspiration from @alex_natera & @XLATHLETE ⤵️
simplifaster.com/articles/sp…
Tanner Care retweeted
A framework for better understanding & utilizing speed data for periodization & athlete bucketing ⤵️
➕ 10-/20-yard sprint split times via @XLATHLETE
➕Run-specific isometric testing via @alex_natera
➕@HawkinDynamics quadrant reporting
📈 @TannerCare
simplifaster.com/articles/sp…
Thank you @SimpliFaster for providing me to share!
The main objective of this article is to provide practitioners with a framework for better interpreting speed data and to share how I’ve utilized speed as a guiding principle for periodization and athlete bucketing
A framework for better understanding & utilizing speed data for periodization & athlete bucketing ⤵️
➕ 10-/20-yard sprint split times via @XLATHLETE
➕Run-specific isometric testing via @alex_natera
➕@HawkinDynamics quadrant reporting
📈 @TannerCare
simplifaster.com/articles/sp…
Tanner Care retweeted
Comparing & Contrasting Working With Pro & College Athletes on Daily Basis
Athlete & Workload Monitoring Without Tech
Integrating Skills, Drills, & Practices
In-Season Training Structures
Bucketing For Track & Field
podcasts.apple.com/us/podcas…
Had a great experience consulting with the Arizona Diamondbacks Major League Baseball (MLB) on all things performance, player management, return to play, and sport science.
Great weekend presenting for @hawkindynamics x @zeusfitnessinc
Honoured to have presented among such great speakers and elite people.
Big thank you to @brentday_ for the opportunity and @langaracollege for hosting such a great event.
Simon Fraser University is accepting applications for VOLUNTEER interns to assist in the operations of the strength and conditioning department.
Application Deadline: Sept 11th 2023
Start Date: Sept 18th, 2023
athletics.sfu.ca/sb_output.a…
Those accepted will be responsible for the implementation of comprehensive return to play and performance enhancement training programs in compliance with NCAA rules.
Tanner Care retweeted
Only 8 days left to grab your discounted ticket to this two day in person event!
Join us, and these amazing speakers in Vancouver, BC on August 25th and 26th!
Get your tickets here: hawkindynamics.com/bc2023
Tanner Care retweeted
Great night for @sfu_athletics @sfu_strength @TannerCare @SJBaller35! Julian with 9pts, 3 rebounds, 16:57 mins. @vancitybandits great crowd, great basketball, great entertainment! Bandits 92 - Rattlers 89. – at Coquitlam, British Columbia
Thrilled for the opportunity to speak at this years @HawkinDynamics conference in Vancouver August 25-26th)
Love seeing representatives from all professional sports in Vancouver
Registration:
hawkindynamics.com/bc2023
Tanner Care retweeted
Ready to work. 😤 🔨
Introducing our Coaching Staff and Medical Team for the 2023 season. 🏀
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