Tanzanite retweeted
1. You can eat pap and still lose weight.
2. You don't have to eat according to your blood group to lose weight.
3. You don't need apple cider vinegar to lose weight. It will erode your tooth enamel.
4. Smoothies aren't always the best option for weight loss.
5. You don't have to cut out carbohydrates to lose weight.
6. Portion control matters.
7. You don't need to skip meals to lose weight.
8. Eating after 6 pm doesn't cause weight gain.
9. You don't need detox teas to lose weight.
10. Don't overlook your vitamin D levels.
