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Steve retweeted
Your kidneys can handle:
- A few coffees a day
- Burgers and fries on the weekend
- A couple of drinks with friends
- One bad night of sleep
What your kidneys can't handle:
Steve retweeted
Bill Murray retomando su papel de “Atrapado en el tiempo” para un spot publicitario de Jeep.
Maravilloso 🤣
Steve retweeted
Honestly I’ve hit my breaking point. On call this week and just crushed. It’s insanity to do a specialist consult on a complex patient in 20 minutes. If I take longer then urgent care is delayed and the pile gets bigger.
Now Sechelt hospital has no physician capacity and patients are being sent over to me in the night. For the first time in 22 years of medical practice I said no. It felt terrible because the patient gets caught in the middle.
It’s unsafe. It’s hurting me. It’s hurting my family. It’s hurting patients. Leadership at the highest level in the VCH health authority need to lead. I have dedicated 22 years to Lions gate hospital. I’m seriously contemplating resigning.
Whoever forms the next government needs to make people in highly paid positions in administration accountable. Done with mediocrity. Politicians can’t fix the system but they can demand accountability from those they hire in to these roles.
Steve retweeted
Research shows a 72-hour fast can completely rebuild your immune system.
A study from the University of Southern California has revealed that fasting for 72 hours can trigger a complete regeneration of the immune system.
Researchers found that prolonged fasting causes the body to deplete its glucose and fat reserves, forcing it into a detoxifying state that eliminates damaged cells and toxins.
When normal eating resumes, stem cells are activated, leading to the production of fresh, healthy white blood cells. This immune reboot effect was observed in both mice and humans, particularly in chemotherapy patients who showed improved immune health after fasting cycles.
Lead researcher Dr. Valter Longo explains that during fasting, a gene called PKA is suppressed—this gene must be turned off for stem cells to enter regenerative mode.
As a result, the immune system essentially clears out older, weaker components and rebuilds itself anew. While more research is needed to explore the full range of benefits across organs, the study suggests that fasting could be a powerful, drug-free strategy for enhancing immunity, especially for those with weakened systems due to aging or cancer treatment.
[Valter Longo. USC Leonard Davis School]
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Steve retweeted
🚨 24-hour contest
Bitcoin has a way of changing how you see money and the world around it.
What’s one thing bitcoin has changed your perspective on? 🤔
To enter:
💙 Like + RT
💬 Reply with your answer
⏰ Ends tomorrow at 12 PM ET
Steve retweeted
Ernie Coombs is a beloved symbol of kindness for generations of Canadians.
As Mr. Dressup, he was a fixture of Canadian television for decades. Even 24 years after his death, people love Mr. Dressup.
This is his story.
📸 CBC
🧵 1/16
ALT This 1970s black-and-white photo features Ernie Coombs as Mr. Dressup, smiling with crossed arms in a colorful patchwork jacket, plaid bow tie, and striped pants. Beside him, on a wooden treehouse set with a blue door and yellow banners, are the puppets Casey (a red-haired child in brown) and Finnegan (a gray dog with a red collar), from the Canadian children's show *Mr. Dressup*.
Steve retweeted
The league’s first quadruple-header in more than 30 years delivered the season's strongest viewership.
A massive weekend for the #CFL, featuring 12+ consecutive hours of Canadian football.
✅Top 3 TSN broadcasts of the week were CFL games
✅Top RDS broadcast of the week was CFL football
✅MTL-BC and SSK-WPG rank as the 2nd and 3rd most-watched CFL games of 2026
Steve retweeted
On this day today, September 1, 1980 Terry Fox ran his last mile of the Marathon Of Hope ❤️🇨🇦
Steve retweeted
Skip the US this summer. Canada has the better version. 🇨🇦
Texas → Calgary
California → BC
New York → Toronto
Maine → Nova Scotia
Vermont → Quebec
Florida → Okanagan
Hawaii → Tofino
Colorado → Banff
Alaska → Yukon
Michigan → Muskoka
Napa → NOTL
We have world-class travel at home.
We just don't market it well enough.
What pairing would you add? 🇨🇦
Steve retweeted
We just want to say a heartfelt thank you to everyone who has supported Ethan and his family. Your kind words, messages, and support mean more to us than we can put into words.
If you can help share Ethan’s story, we’d be incredibly grateful. Every share truly helps. ❤️
Steve retweeted
Attention @CFL fans! #TeamCFLPA is giving away a hobby box of the brand new @UpperDeckSports 2026 CFL trading cards!!
To enter, like this post, re-post, and reply with which player's card you are most excited to pull!
Good Luck!
Steve retweeted
That feeling when you lead the league in rushing touchdowns. 😤
#CFLGameDay
Make that 10 TDs this season for Stevens!
🗓️: REDBLACKS vs. Roughriders LIVE NOW
📺: TSN, RDS, CBSSN and CFL+
#CFLGameDay
Steve retweeted
Ten years ago today, Duron Carter bumped Rick Campbell.
Carter was later suspended one game, while Rick Campbell, Jermaine Robinson, and Jerrell Gavins were each fined.
Thankfully, CFL benches are no longer on the same side of the field.
🎦: TSN
#Redblacks | #MontreALS | #CFL