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** I am now accepting new clients for online ADHD consultations: 50 minute re-charge/highly focussed session. Let's work together to set up a game plan to get you going on the right path. Are you ready to get the help you need? addconsults.com/individual-c…
bit.ly/4zSRW9E
It's “back to school time” (or back to regular work hours). This year, let’s avoid the feeling of dread and overwhelm and replace it with hope and excitement. Join the free Crush It at Work and School Summit to learn solutions that will help!
This is why I do the work I do: open.substack.com/pub/terrym…
This is why I do the work I do:
Opening the Free ADHD Women Summit Mon, July 6, 2026. My session: “ADHD Women Aren't Too Sensitive. They're Living in a World With the Volume Stuck on Max”
40+ other experts cover hormones, burnout + more. Free! bit.ly/4gUBjmH
Sari Solden, MS, is now on Substack! Her new community is called "The Inner Work of Adult ADHD." Videos, audios, live sessions- on adult ADHD.
You can now find her at sarisolden.substack.com/
Don't miss this incredible resource by a pioneer in the field of ADHD!
Join me tomorrow (Sat, March 21) at the Pink Ticket Event at ADHD Women’s Palooza. Talk to the experts! 12 PM ET. Grab a seat: tinyurl.com/mb54zzep
Connect, bring your questions.
Miss the Palooza? Own every session:
tinyurl.com/mb54zzep
Hope to see you there!
It's BACK! The super popular ADHD Women's Palooza:
tinyurl.com/mb54zzep
Starting THIS Monday, March 16 (through March 21, 2026), 27 experts , online (free, of course)!
My session:
Shame on Me: Breaking the Cycle of Self-Blame
tinyurl.com/mb54zzep
Starting tomorrow- Mon., Jan. 26- Crush Your ADHD Summit!
I’m proud to be one of the experts talking about ADHD & Creativity: Making Impulsivity and Distractibility Work for You on Tuesday, Jan. 27. Join us January 26-30, 2026 by registering here for free: bit.ly/4kiNppD
NOW OPEN!
The ADHD Action Team adhdACTIONteam.com
Research-backed methods to help you get things done:
• Pomodoros
• Body Doubling
• Accountability Sessions
With ADHD expert/psychotherapist/author Terry Matlen, LMSW
NEW: Drop-in option! Only $10
adhdACTIONteam.com
adhdACTIONteam.com
ADHD adults: this is your “do it now” post. ⏰
2 days left for a FREE month.
Science-backed Pomodoros + body doubling. Drop in, get it done.
Sick of stuck?
The ADHD Action Team is NOW OPEN 🧠✨
Science-backed time management for adults with ADHD.
Pomodoros + body-doubling + accountability, community support to help you start and finish.
BONUS: First month FREE
Join or just pop in as needed.
👉 ADHDActionTeam.com
Watch “It's No Secret: The ADHD Action Team is NOW OPEN! Spread the Word!” on #Vimeo vimeo.com/1143948994?fe=sh&f…
9 min. Real talk. ADHD insight.
Excited to share my #TADDTalk for #ADHDAwarenessMonth with @ADDAorg!
Practical ADHD insight from experts like me. Subscribe to a new talk daily: add.org/taddtalks
My session: "ADHD and Hypersensitivities.”
#ADDA #AdultADHD #TADDTalks
Powerful Women With ADHD: powerfulwomenwithADHD.com Connect with ADHD women!
Body Doubling
Daily Pomodoros
Organizing tips
Skill-building sessions, ADHD recipes, and much more!
Special: 20% on your first 6 months (only $134 total) plus contest! Win 1 of 5 consultations w/ me!
15 Things That Annoy the Crap out of Adults with ADHD
Here are some things that annoy me – and maybe you:
1. Being interrupted while I’m talking. As if I’ll remember where I left off. Riiight.
Read more at my blog at tinyurl.com/3hedp2kz
Crush the chaos, beat procrastination, and get focused.
🔥 The Crush It at Work & School Summit Aug 25-28. Free. Virtual. 20+ experts.
My session Tuesday: Is it ADHD, Trauma, or Both? How Proper Diagnosis Leads to Proper Treatment.
bit.ly/4mCj31E
#CrushWorkSchoolSummit
TODAY! Wednesday, March 19, 2025!
tinyurl.com/yh7wjm78
My topic: Too Scratchy, Too Tight, Too Mushy- Hypersensitivity and ADHD Women.
The sessions are all recorded so you can watch any time for 24 hours.
Registration is FREE:
tinyurl.com/yh7wjm78
It's BACK! The ADHD Women's Palooza: bit.ly/41RzTQD
Monday, March 17-22 ,2025). 34 experts (including moi), online (free), + prizes and surprises.
My session: Too Scratchy, Too Tight, Too Mushy-Hypersensitivity and ADHD Women (Wed., March 19) bit.ly/41RzTQD
Alan P. Brown's Crush Your ADHD Summit starts MONDAY, 1-27-25 (through 1-31)- free to attend. Register at bit.ly/40AJaMG
My topic: Parents: Crush your Guilt, Fear, Anger, and Shame!
Top ADHD experts!
Full schedule and registration: bit.ly/40AJaMG

















