I've spent 10+ years studying fasting and metabolic health. Breaking down the science behind fasting, eating windows, insulin & fat loss.
Joined August 2026
- Tweets1.1K
- Following8
- Followers3.8K
- Likes1
Your poor diet is why you can't lose weight.
After coaching 300+ people, the ones who lose weight the fastest pick 3-4 simple diet, and eat it repeatedly.
Here's the list:
1. ๐๐ ๐ & ๐๐ข๐๐ (๐๐ข๐ฆ๐ฉ๐ฅ๐)
And because I know many people will ask me in the DMsโฆ
Here is the clean GLP-1 I use (pure & really easy on my stomach)
Check it here (third-part tested):
lvnta.com/lv_T1eaexgvmgSGoG1โฆ
