The Họmage Media retweeted
My mental health challenge is: being born a Nigerian. 🤣🤣
Can you relate?
What's yours?
The Họmage Media retweeted
Real Mental Health Advice for Anyone Living with a Mental Illness. || Advice Sessions with Ify Otuya (part 8 of 8).
The Họmage Media retweeted
Feeling Overwhelmed at Work? Try These Mental Health Tips. || Advice Sessions with Ify Otuya (part 7 of 8).
Join Safe to Breathe – Online Mental Health Support Group.
Talk freely. Breathe Easier.
ifyotuya.com/event/safe-to-b…
7
The Họmage Media retweeted
Mental Health Help for Schools Without Support Programs. || Advice Sessions with Ify Otuya (part 5).
The Họmage Media retweeted
Real Mental Health Tips for Caregivers. || Advice Sessions with Ify Otuya (part 4).
The Họmage Media retweeted
How My Mental Health Work is Changing Lives. || Advice Sessions with Ify Otuya (Part 1).
#MentalHealth
The Họmage Media retweeted
Practical Tips for Understanding Mental Illness. || Advice Sessions with Ify Otuya (Part 2).
#MentalHealth #MentalHealthMatters
#MentalHealthEducation
The Họmage Media retweeted
Becoming Ify is coming to you soon! Stay tuned.
Inquire today about partnership. 💝
#MentalHealth
🤖 Made with AI
The Họmage Media retweeted
Address your mental health challenges with greater ease and grace — not constant strife and frustration.
How? Practice mental health skills.
There are 70+ skills in this free toolkit just for you. Practice them daily. Keep growing.
Download here: ifyotuya.com/ify-otuya-menta…
The Họmage Media retweeted
Catch up with Ify Otuya on Whatsapp!
👉 Follow the Ify Otuya Whatsapp channel for first-hand deets on mental health, sustainability and lifestyle. 💝
Hey, everyone! 💝
I’m growing my WhatsApp community around three things I care deeply about: Mental Health, E-Waste & Lifestyle. 🌿🧠🌍
Join me for practical insights on living more intentionally. I’d love to have you along! 👇🏽
See you there?
whatsapp.com/channel/0029VbA…
The Họmage Media retweeted
Education is one of the most powerful ways to create lasting change. 💝
Join an education initiative with Ify Otuya — where learning is connected to wellbeing, awareness, and positive impact.
Want to learn more or get involved? Contact me.
🤖 Made with AI
The Họmage Media retweeted
🎉GIVEAWAY ALERT! 🎉
Win a FREE ticket (worth > $40) to the next masterclass: Oct 9 | 5–6 PM WAT 🧠
To enter: Follow @IfyOtuya + Like + Answer: “What are 5 of the 10 essential mental health skills?” (my TL has answer)
Winners will be announced b4 session. Don’t miss out! 👀💝
🤖 Made with AI
The Họmage Media retweeted
The 10 Essential Mental Health Skills that you should know. Which one is your favourite?
The Họmage Media retweeted
10 Mental Health Skills Everyone Should Learn Before They Need Them.
ifyotuya.com/the-10-essentia…









