Robyn Kievit, NP, RD, CEDS

What do you do if patients come off medications on their own & bring this up in session? I always ask patients about medication consistency. When we know the why, w/o judgement, in a clinician patient relationship with the care team, we can make strides towards better care. 🩺

How can we safely help patients come off of their medications? The key is to do this with the advisement & support of one's team. Medication may be used for certain times of life or forever. This is always an individualized approach. 💭 #medication #careteam #support

What do you do for self care? Taking walks after work helps me transition my mind from patient care to personal time. Sunsets are particularly special to me and this video is from a place I love. Spending time recharging, enables me to help others - not leaving myself behind. 🌅

What are the side effects in the SNRI class? Typically these range on the GI system and fatigue, less side effects related to weight gain & less sexual side effects in general. Remember, meds do 20%. We do the rest of the work with support, doing our best in every moment. 🤝🏼

When treating #depression and #anxiety using the #SNRI class, I typically go to one of three #medications. #Staytuned tomorrow for a #review of side effects and #specifics to look out for with the SNRI class. 📝

Most of the time we trial the #SSRI class using 2-3 of these #medications before going to this second class of #antidepressants / #antianxiety medications - the SNRI's. For now, stay tuned next week for our two part #videoseries as we delve further into the #SNRI class.💜

What is the next class of medications we use to treat depression and anxiety after trials of SSRI's? SNRI's are a widely studied group of medications. They're a successful treatment option for a large percentage of folks with eating disorders targeting depression and anxiety.

What has tested your patience levels? What make you feel grateful? I had a break in daily walks bc of my ACL, MCL tears, & ACL surgery in the spring. Having to suspend much of my physical activity tested my patience, but I’m starting to feel stronger than I did pre injury.

Eleven adjectives for Eve's 11th year around the sun ~ effervescent elegant elating empathic enchanting exceptional expressive extraordinary engaging eloquent empowering May Eve stay as confident, loving and kind as she is today and always.

Approaching topics such as food & body image when it comes to our children can be challenging. I hope these episodes can help guide in the best directions to help build nourishing relationships w/ your loved ones! Part 1 robynkievit.com/podcasts/hel… Part 2 robynkievit.com/podcasts/hel…

Iv, the Canine Good Citizen and Therapy Dog, met a lobster! She was curious, friendly, tentative, and a loving participant to all patient sessions.🐶When you meet a new person or have a new experience what is your initial reaction? #therapydog #newbeginning #summer #lobster

Podcasts are a great way to dive into interesting topics & further your education.✨ Some of my favorite podcasts include: Psychopharm Updates ~ highly rec'd for continuing education! Circle Round ~ my daughter & my favorite to listen together. Sword and Scale ~ guilty pleasure

Food trends don't cease to amaze me. It's exciting to see interest in a food that's been around forever - one that's versatile & high in protein ~ #cottagecheese 🧀 But is it magical? Nope. High fives to the dairy industry because they're getting their cows milk groove back. 🐮🥛

We're officially two years old as a podcast! Our all organic reach is at just under 5000 listeners in 53 countries! Where are we going from here? ✈️ The sky is the limit! Please be in touch with me [email protected] or [email protected] for sponsorship or feature!

Last week was my birthday! We celebrated w/ our fav fresh pasta & my son gave me these bday videos from the artists he manages around the world!🌎 Life lessons w/ another bday~ keep your inner circle close, say what you mean & mean what you say, stretch, & be kind to yourself🥳

NEW EPISODE✨ Is healing from an eating disorder a singular experience? Have you ever met a person who has recovered from an eating disorder yet healed themself alone? Listen now! robynkievit.com/podcasts/we-…

What are ways we can decrease anxiety? 1. Spend time cuddling with a pet🐶 2. Listen to your favorite go to meditation😌 3. Call or text a friend📲 4. Get outside🌞 5. Nourish your brain and body🫀 #anxiety #medication #therapy #meditation #sunshine

A piece that stood out to me this week is the op-ed from the @NYTs sharing @HumanRightsCampaign declaring a state of emergency for LGBTQ+ people in the United States. We know rights today do not mean rights tomorrow. Here in solidarity. 🤝🏼 #PrideMonth

Here's a list of Boston's Pride events for 2023 ➡️ wgbh.org/news/local-news/202…