Alex Pattakos, Ph.D.

The U.S. midterm elections are now in play. Here are some ways to deal with electoral stress, maintain faith in democracy, and discover meaning through the lens of politics whatever the final outcome. psychologytoday.com/us/blog/… @elonmusk @joerogan @RealAlexJones @EvaVlaar @KonstantinKisin @VDHanson @JDVance @shellenberger @Miss_Snuffy @TheOPAWay

A rare photograph from 1970 captures the unveiling of the statue of King Leonidas in Sparta, Greece, during a ceremony led by Stylianos Pattakos, one of the most prominent figures of the Greek military junta that ruled the country from 1967 to 1974. The striking image shows the imposing bronze statue of Leonidas as a large Greek flag is lifted away, revealing the monument to the assembled crowd. Military officers, officials and spectators can be seen gathered around the statue, witnessing a ceremony that connected Greece’s modern history with the legacy of ancient Sparta. King Leonidas remains one of the most recognizable figures of ancient Greek history. He is remembered for leading the Greek defenders at the Battle of Thermopylae in 480 BC, when a small Greek force resisted the vastly larger Persian army. The resistance of Leonidas and his warriors, particularly the famous 300 Spartans, became an enduring symbol of courage, sacrifice and determination in the face of overwhelming odds. The statue stands as a tribute to Sparta’s historical legacy and to a king whose name has resonated across centuries. The Battle of Thermopylae has inspired generations and continues to feature prominently in accounts of ancient Greek military history and the defense of Greece against the Persian invasion. The ceremony took place during a turbulent period in modern Greek history. Stylianos Pattakos was one of the leading members of the military regime established following the coup of April 21, 1967. He served as Deputy Prime Minister and was among the junta’s most influential figures until the regime collapsed in 1974. The unveiling of the monument in 1970 therefore took place against the political backdrop of military rule, when public ceremonies and national historical symbols formed part of the country's official public life. More than five decades later, the photograph remains a visual record of a moment in Sparta, bringing together the memory of one of ancient Greece’s most famous kings and a defining period in the nation's modern history. It also highlights the enduring place of Leonidas in Greek historical memory and the international recognition of his stand at Thermopylae. (Source: Greek High Definition, Facebook) OPA! Ζήτω η Ελλάδα! @TheOPAWay

Democracy and democratically-designed political systems are inherently messy and unpredictable. So, expect both existential angst and emotional distress when participating in electoral politics. Here are some ways to deal with electoral stress and maintain faith in democracy. psychologytoday.com/us/blog/… @TheOPAWay

"The punishment of wise men who refuse to take part in the government is to live under the government of worse men."—Plato @elonmusk @GadSaad @TheOPAWay @EvaVlaar @VDHanson @joerogan @KonstantinKisin

Against the backdrop of the 250th anniversary this year of the Declaration of Independence in the United States, a milestone widely referred to as 𝐀𝐦𝐞𝐫𝐢𝐜𝐚𝟐𝟓𝟎, especially during a period when national sovereignty and personal freedom in many countries are under assault, let’s explore by building upon the ageless wisdom of Greek philosophy and world-renowned psychiatrist Viktor Frankl the deeper meaning of the well known phrase "the pursuit of happiness” in what undoubtedly is the most famous section (the “Preamble”) of this foundational American document. psychologytoday.com/us/blog/… @TheOPAWay