The Roo Lab (@TheRooLab) header
The Roo Lab (@TheRooLab) profile picture

Where science meets performance 🔬🧪 Analyzing and perfecting micro skills 🔎🏀 Seeking in game results 💯📈

Joined June 2021
Beyond excited to announce my commitment to @EmoryWBB to continue my academic and athletic career. I am so grateful for this opportunity!! Thank you to everyone who has supported me along the way. @CoachKrystal20 @TheRooLab @PVThunder_ @GTS_Fusion @CoachMishaJ @CoachAlex_b
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Squad battled this wkend.Shoutout to my right hand man @TheRooLab & our student coach @stellagougoufka 4 leading them when I was out!Competitive games that showed a lot of skill & fight but couldnt seal the deal. Will be back stronger &even more together for the May LivePeriod 🤝
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Looking forward to competing at the @SheGotGame7 Classic at @TheStJames #Time2BounceBack
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First game & win of the season. Proud of how hard this squad competed today and this week to prepare for this moment. 🧱 by 🧱 #WhyNotUs Final: 49-43 Most Vocal 🗣️ = Julia Jackson Hard Hat 👷‍♀️ = @KerriGreene3544 🔒D & 🔋 = @zburrell22 @novahoopsCom
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It’s time… 🥶 #WhyNotUs #BETT Home openers this week: 🗓️ Wednesday, Nov 29 ⏰ 5:45pm 🆚 Catholic High School (VA Beach) 🗓️ Friday, Dec 1st (TIP OFF) ⏰ 6:00pm 🆚 Collegiate 🗓️ Saturday, Dec 2nd ⏰ TBD 🆚 TBD
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Lot of PVT representation across Nova19 #3 PVT Coaches @CoachKrystal20 & @TheRooLab + @sabrina_eld #4 @claire_kangg11 #7 @SydneyMoore_2 @leah_keyess #9 @stellagougoufka &Bella #14 PVT Coach @SaxonsGBB + @AnyaRahman4 & Maddie/Ava/Vicky #16 @TatumOlson21 &Alyssa/Brooke/Macy/Cora
Our initial Nova Nineteen girls rankings. There's a surprise up top, and the fight to be NOVA's Class 6 representatives at states will be intense. Can the Warhawks five-peat? Rankings here: novahoops.com/girls-rankings…
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GO CRUSADERS💜🤍 #committed
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Someone shared w/me @JonGordon11 newsletter today on the power of love on teams & highlighted that they could tell our PVT team had “a great deal of love going on”. FACTS!! 💜 💙 Miss this squad…looking forward to celebrating our season soon 😬
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I had a great first season with PVT! Grew as a player, made new memories, and got to play under the best coaches.
'26 PG @claire_kangg11 avg'ed 8ppg 3apg& 2spg w/our 17u squad this past wk in AC. Phenomenal court vision & decision making. Some highlights from AC ⬇️. Already receiving interest from NE-10, Patriot & CAA schools. Check her out w/@WILDCATS_GBB this winter 📈#SophomoreSznLoading
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Special group of people & hoopers…💜 #PVTFam
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'25 @TatumOlson21 avg'ed 9ppg 5rpg & 2spg w/our 17u squad this past wk in AC. High motor w/a ton of speed &skill. Shoots the 3 at a VERY high%, hard to guard going downhill + a top defender. Some highlights from AC ⬇️. Already receiving interest from NE-10, America East & Patriot
Big first game for ‘25 @TatumOlson21 finishing with 20pts (65.4 FG%, 43% from 3), 7rebs, 2ast & 2stls. 📈📈 @PVThunder_
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My highlights from Atlantic City this past weekend! Battled hard against tough competition despite dealing with a lingering foot injury. Nonetheless, had a blast with my teammates! hudl.com/v/2LF3QR
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'26 PG @claire_kangg11 avg'ed 8ppg 3apg& 2spg w/our 17u squad this past wk in AC. Phenomenal court vision & decision making. Some highlights from AC ⬇️. Already receiving interest from NE-10, Patriot & CAA schools. Check her out w/@WILDCATS_GBB this winter 📈#SophomoreSznLoading
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Big first game for ‘25 @TatumOlson21 finishing with 20pts (65.4 FG%, 43% from 3), 7rebs, 2ast & 2stls. 📈📈 @PVThunder_
Great write up on @TatumOlson21 by @PGHVirginia - high motor, great teammate, coachable, and she’s a 🚶‍♀️🪣
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Looking forward to competing one last time this week w/our 17U squad. Special group of ‘24s, ‘25s, & ‘26s that are hungry to get better, win, & play as one! #WeOverMe #WeDefend #3inArow Don’t miss us live in Atlantic City! @hgsl_girls @PVThunder_ Schedule ⬇️
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‘26 @claire_kangg11 is a dynamic PG!Check out her most recent write up below by @PGHVirginia This past wk in KY she avg 14ppg 4rpg 2spg & 2apg. Game highs 18pts (62 eFG%) 7 Rebs 5ast & 5stl - don’t be fooled by her size she plays big, ton of heart & skill 📈 some highlights ⬇️
Highlights for @claire_kangg11 standout performance in KY coming soon…. She is the TRUTH. One of the best PGs in her class - can run an offense, lockdown defender, & a great scorer. More to come 👀
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Few highlights from ‘24 @stellagougoufka top 3 games in KY 1. 24pts/11rebs/2stls (50% from 3) 2. 17pts/7rebs/7stls 3. 16pts/4rebs/5stls (66.7% from 3) Avg 14ppg 6rpg shooting over 46% 3 words: Motor…Winner..Leader
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After a great conversation with @CoachMagarityHC I am thankful to receive an offer from @HCrossWBB Thank you for believing in me!
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Couldn’t be more proud of this team 🏆
Congrats to our 17U team for winning the Platinum Championship at the @TFNsRun4Roses Championship!! 🏆
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