Strength and Conditioning Coach Owner of The Elite Sports and Fitness 📍DE
Delaware, USA
Joined September 2012
- Tweets2.1K
- Following1K
- Followers658
- Likes5.8K
Tim Esham retweeted
Leg pressing 360 and seated box jumps! Starting to move more and more with @Tim_Esham at almost 2 months post op!!
@ihartfastpitch @softball_home @softballrecruit @sbrecruiting @sbrretweets @upnextrecruits @toppreps @southjerseyas
Tim Esham retweeted
Had such a great time at the @AppStateSB prospect camp this weekend! Thank you to the coaches and players for such a fun day and all the feedback. Loved competing, getting to know everyone, and seeing the beautiful campus and facilities! ⛰️🥎🖤💛
@whitjones25 @MattAlberghini @CoachDreswick @courtney_ogle12 @StarsNatColeman @starsnationalfp @StarsNat16U @StarsParson @_coachrachel @CompleteGame @Andrade1323 @tim_esham @ExtraInningSB @TopPreps @CoastRecruitsSB @SBRRetweets @PrepSoftball @SunilSportsNews @LegacyLegendsS1 @MaxImpactSports @LineDsoftball @los_stuff @DfwSho @MaxPreps @EastCoastFP @DirectRecruits @AGLSoftball @SoftbalAmerica @SoftballRecruit @TOP_D1RECRUITS @ImpactRetweets @DiamondAddicts @Rivals @Scout_ScottC
Tim Esham retweeted
Thank you @biankabell27 @_kathayyy @kadengraham @lalo_marcano and Lexi Powell for inviting me to visit Bryant University! I had such a great time seeing campus, checking out the amazing facilities, and watching the team practice and scrimmage. Thanks for making me feel so welcome! 💛🖤🐾 Go Bulldogs!
@StarsNatColeman @starsnationalfp @StarsNat16U @_coachrachel @CompleteGame @ExtraInningSB @TopPreps @MaxPreps @CoastRecruitsSB @SBRRetweets @PrepSoftball @SunilSportsNews @LineDsoftball
Tim Esham retweeted
Week One in the books. Great team win 23-0. Back to work 💪
@CoachDelleDonne @SappSteven @SalesianumFB @Tim_Esham @EdOBrienCFB @tdhald
Huge Junior season ahead!! This kid absolutely crushed the offseason. Gained 20+ pounds and got more explosive 🔥
Offseason work paying off! 💪
185 ➡️ 207 lbs
4.8 ➡️ 4.6 40-yard dash - 21.8 mph
BIGGER. STRONGER. FASTER. 🏈🔥
7 days until camp—I can’t wait for this season!
@SalesianumFB @CoachDelleDonne @SappSteven @Tim_Esham
Tim Esham retweeted
Summer recap ☀️ Amazing season with my Stars teammates competing against some of the nation’s top talent. Led the team in IP, wins, ERA & Ks while improving my pitch mix. Thankful for my coaches & every coach who came to watch us play. Excited for what’s next! 🥎💙
#classof2028 #softballrecruit
@StarsNatColeman @starsnationalfp @StarsNat16U @StarsParson @_coachrachel @CompleteGame @Andrade1323 @tim_esham @ExtraInningSB @TopPreps @CoastRecruitsSB @SBRRetweets @PrepSoftball @SunilSportsNews @LegacyLegendsS1 @MaxImpactSports @LineDsoftball @los_stuff @DfwSho @MaxPreps @EastCoastFP @DirectRecruits @AGLSoftball @SoftbalAmerica @SoftballRecruit @TOP_D1RECRUITS @ImpactRetweets @DiamondAddicts
Tim Esham retweeted
PGF Nationals didn’t end the way we hoped, but I’m thankful for my @StarsNat16u teammates and how we battled until the end. Here are a few strikeouts from bracket play. 🥎💫
@PGFnetwork @StarsNatColeman @starsnationalfp @StarsParson @_coachrachel @CompleteGame @Andrade1323 @tim_esham @ExtraInningSB @TopPreps @CoastRecruitsSB @SBRRetweets @PrepSoftball @SunilSportsNews @LegacyLegendsS1 @MaxImpactSports @LineDsoftball @los_stuff @DfwSho @MaxPreps @EastCoastFP @DirectRecruits @AGLSoftball @SoftbalAmerica @SoftballRecruit @TOP_D1RECRUITS @ImpactRetweets @DiamondAddicts
Tim Esham retweeted
Great start to pool play, going 3-0! 🥎💫 Excited to contribute both in the ⭕️ and at the plate with a 💣. Looking forward to bracket play tomorrow!
🆚 Winner of Rogue FC Voak/Malgradi vs. California Riptide 16U
🕝 2:45 PM
📍 OC Great Park Stadium
Come check out @StarsNat16U! 💙
@PGFnetwork @StarsNatColeman @starsnationalfp @StarsParson @_coachrachel @CompleteGame @Andrade1323 @tim_esham @ExtraInningSB @TopPreps @CoastRecruitsSB @SBRRetweets @PrepSoftball @SunilSportsNews @LegacyLegendsS1 @MaxImpactSports @LineDsoftball @los_stuff @DfwSho @MaxPreps @EastCoastFP @DirectRecruits @AGLSoftball @SoftbalAmerica @SoftballRecruit @TOP_D1RECRUITS
Tim Esham retweeted
Great start to bracket play! 💫 @StarsNat16U earned a 6-1 win over a tough opponent today. Excited to throw a complete game, keep hitters off balance, and help the team advance. 🥎
We’re back at it tomorrow at 9:40 AM on Lost Mountain- Field 3. Come check us out! Let’s go Stars! ⭐️💙
@StarsNatColeman @starsnationalfp @StarsParson @_coachrachel @CompleteGame @Andrade1323 @tim_esham @ExtraInningSB @TopPreps @CoastRecruitsSB @SBRRetweets @PrepSoftball @SunilSportsNews @LegacyLegendsS1 @MaxImpactSports @LineDsoftball @los_stuff @DfwSho @MaxPreps @EastCoastFP @DirectRecruits @AGLSoftball @SoftbalAmerica @SoftballRecruit @TOP_D1RECRUITS
Tim Esham retweeted
Colorado challenged us, but it also brought us closer as a team. Proud of the fight and resilience we showed all weekend. 💪💙
Excited to get back on the field this weekend in Atlanta for the Alex Wilcox Invitational. Come check us out @StarsNat16U! 💫🥎
Schedule below ⬇️
@StarsNatColeman @starsnationalfp @StarsParson @_coachrachel @CompleteGame @Andrade1323 @tim_esham @ExtraInningSB @TopPreps @CoastRecruitsSB @SBRRetweets @PrepSoftball @SunilSportsNews @LegacyLegendsS1 @MaxImpactSports @LineDsoftball @los_stuff @DfwSho @MaxPreps @EastCoastFP @DirectRecruits @AGLSoftball @SoftbalAmerica @SoftballRecruit @TOP_D1RECRUITS @ImpactRetweets @DiamondAddicts @TCSFastpitch
Tim Esham retweeted
⭐️ Colorado Sparkler Schedule ⭐️
Excited to head to Colorado next week with @StarsNat16U! 🥎💙
Come join us at the Stars National organizational workout and watch us compete throughout the week! 💫
@StarsNatColeman @starsnationalfp @StarsParson @_coachrachel @CompleteGame @Andrade1323 @tim_esham @ExtraInningSB @TopPreps @CoastRecruitsSB @SBRRetweets @PrepSoftball @SunilSportsNews @LegacyLegendsS1 @MaxImpactSports @LineDsoftball @los_stuff @DfwSho @MaxPreps @EastCoastFP @DirectRecruits @AGLSoftball @SoftbalAmerica @SoftballRecruit @TOP_D1RECRUITS @ImpactRetweets @DiamondAddicts
Tim Esham retweeted
Top 16 finish at Scenic City Top 25 with @StarsNat16U 🥎💙 Team was on 🔥!
Picked up a bracket game win, going 6 IP with 0 ER in an ITB victory. Faced several D1 commits throughout the weekend, including a strikeout of a Florida commit with a runner on 3rd. 💪
Thank you so much to all the coaches who came out to watch us play!
Next up: Colorado Sparkler in Denver! 💫🎆
#ClassOf2028 #SoftballRecruiting
@ConnectSports_ @StarsNatColeman @starsnationalfp @StarsParson @_coachrachel @CompleteGame @Andrade1323 @tim_esham @ExtraInningSB @TopPreps @CoastRecruitsSB @SBRRetweets @PrepSoftball @SunilSportsNews @LegacyLegendsS1 @MaxImpactSports @LineDsoftball @los_stuff @DfwSho @MaxPreps @EastCoastFP @DirectRecruits @AGLSoftball @SoftbalAmerica @SoftballRecruit @TOP_D1RECRUITS @ImpactRetweets @DiamondAddicts
Tim Esham retweeted
⭐️Top Gun Invite Schedule⭐️
So excited for this weekend and to take the field with my talented teammates! Come check us out! 💙🥎
@StarsNatColeman @starsnationalfp @StarsNat16U @StarsParson @_coachrachel @CompleteGame @Andrade1323 @tim_esham @ExtraInningSB @TopPreps @CoastRecruitsSB @SBRRetweets @PrepSoftball @SunilSportsNews @LegacyLegendsS1 @MaxImpactSports @LineDsoftball @los_stuff @DfwSho @MaxPreps @EastCoastFP @DirectRecruits @AGLSoftball @SoftbalAmerica @SoftballRecruit @TOP_D1RECRUITS @ImpactRetweets @DiamondAddicts
Tim Esham retweeted
Getting better everyday. Only the beginning!
@CoachDelleDonne @SappSteven @_Coach_McBride_ @SalesianumFB @Tim_Esham @EdOBrienCFB
Tim Esham retweeted
Can’t wait to get the summer season started this weekend! 💫 Come out and watch @StarsNatColeman at the East Coast Showcase! 💙
@eastcoast_sb @starsnationalfp @StarsNat16U @StarsParson @_coachrachel @CompleteGame @Andrade1323 @tim_esham @ExtraInningSB @TopPreps @CoastRecruitsSB @SBRRetweets @PrepSoftball @SunilSportsNews @LegacyLegendsS1 @MaxImpactSports @LineDsoftball @los_stuff @DfwSho @MaxPreps @EastCoastFP @DirectRecruits @AGLSoftball @SoftbalAmerica @SoftballRecruit @TOP_D1RECRUITS @ImpactRetweets @DiamondAddicts
Tim Esham retweeted
Thankful to compete and be invited back to UA Next!
@CoachDelleDonne @SappSteven @TheUCReport @Tim_Esham @On3 @EdOBrienCFB @UANextFootball
Invites back to UA Next Camp from the RB and LB group on The Combine Tour in Baltimore 👇 #UANext
• LB Lawtrell Bowlding (2027)
• LB Cooper Solomon (2028)
• RB Collin Sutton (2027)
• RB Malachi Milburn (2027)
Tim Esham retweeted
Recent workout clips!
@ihartfastpitch @softball_home @softballrecruit @sbrecruiting @sbrretweets @upnextrecruits @toppreps @Tim_Esham @SolisAcademyLLC
Hard work pays off!!! Big things ahead for @AvaPerrucci2028
Honored to earn 1st Team All-Conference and 2nd Team All-State honors this season as a Sophomore!
As a P/UTL, I take pride in contributing any way I can and am proud of what we accomplished together as a team.
Conference Stats:
.579 AVG | 11 Hits (7 XBH) | 12 RBI | 11 R
In the ⭕️: 0.61 ERA | 1 ER | 11:1 K:BB ratio
Thankful for my teammates, coaches, and everyone who supported me throughout the season! 🥎❤️🐆 #ClassOf2028
@StarsNatColeman @starsnationalfp @StarsNat16U @StarsParson @_coachrachel @CompleteGame @Andrade1323 @tim_esham @ExtraInningSB @TopPreps @CoastRecruitsSB @SBRRetweets @PrepSoftball @SunilSportsNews @LegacyLegendsS1 @MaxImpactSports @LineDsoftball @los_stuff @DfwSho @MaxPreps @EastCoastFP @DirectRecruits @AGLSoftball @SoftbalAmerica @SoftballRecruit @TOP_D1RECRUITS @ImpactRetweets @DiamondAddicts
