Founder & CEO of Focus 3 // Speaker. Writer. Coach // For speaking requests, please contact [email protected]

Bluffton, SC
Joined March 2012
Every day you choose how to respond to the events you experience. The outcomes you get are determined by the responses you choose. This is the simple message of E+R=O. The “O” is feedback about the effectiveness of your R. Want a better outcome? Choose a better response.
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Have a great weekend everyone!
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One of the tests of mental toughness is the choice you make when what you need to do doesn't align with how you feel.
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Have a great weekend everyone!
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Have a great weekend everyone!
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Entitlement comes from wanting more than are you willing to work for. It’s the result of a “want ethic” rather than a work ethic.”
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When a situation happens, something will guide how you respond. It is your choice if that something is intentional or impulsive.
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Have a great weekend, everyone!
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Situations have the emotional significance you assign to them. That means you have the ability to respond to a negative situation with a productive mindset.
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Have a great weekend everyone!
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“Focus and Filter” is an essential mental discipline. 💢 Focus on productive action. Filter out distractions. 💢 Focus on what matters. Filter out what doesn’t. 💢 Focus on solutions. Filter out blaming and complaining. 💢 Focus on positive energy. Filter out negative energy. 💢 Focus on productive self-talk. Filter out disruptive self-talk.
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Fear speaks to you, but it tells you lies.
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Have a great weekend everyone!
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The people in your life (at work and at home) are deeply affected by your attitude, action, and words.
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No one wants to follow a selfish person.
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Have a great weekend everyone!
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People are the key variable. No matter how brilliant your strategy, it will not succeed unless people take ownership of their role in execution. The speed of execution happens at the pace of people, not the pace of the plan.
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Prosperity brings comfort and convenience, but it’s also a great softener. It can make us entitled, complacent, self-centered, and soft. Stay hungry!
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