Rockstar Activator. Scritti Politti Drummer. Teambuilding Orchestrator.
London
Joined February 2009
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It's been measured. One person in a FLOW state is twice as productive. A team in a collective FLOW state is three times as productive. 'Sleep longer and move more', on an individual level.
As a team you need to get into the groove. Together.
Why?
Well, think of the bottom line.
Check out my latest article: Re: First and Second Sleep. linkedin.com/pulse/re-first-… via @LinkedIn
I got arrested. Ready to talk to journalists: 'Banged-up Drummer' linkedin.com/pulse/banged-up… via @LinkedIn
It's just what the Tories do. "Top job. Top job". They hear it around the house as children then they hear it at school. Liz Truss's friends are plotting to stab her in the back. "Must get top job for ME". This isn't democracy, it's a horror movie. And I've eaten all my popcorn.
It's #cancerday. For some of us it's cancer year. Not me, thankfully, but it was for my pal Sophie for several years, much longer than doctors predicted. She wrote a book to help people live with cancer in a new way. I was lucky enough to DJ at her parties and edit her videos.
Energise your team with a virtual drumming session. It's fine to be in different places. All you need is a couple of wooden spoons and a rockstar attitude!
Find out more here: bit.ly/3aAyR2p
Up early working on a poster for the show, to impress the dancers. I think they'd be more impressed if I worked on the music. Whenever I go into time-consuming default behaviour, I need to stop and say, "I'm #anxious, let's deal with it without having to MAKE anything to fix it!"
Alcoholics are criticised for their escapism but workaholics are praised for their 'work ethic'. Ha! What a con. Both addictions do exactly the same thing. They numb the pain of feeling our feelings. All we are trying to do, with any addiction, is to come into balance. Right now.
#johnlewischristmasadvert #johnlewis 'From ladle to groove' thanks for keeping the beat in 2020.
"Do I feel like drumming, dancing and going to the pub afterwards and maybe meeting the partner of my dreams... or shall I watch that box set instead?"
The luxury of choice.
Gone. But we're discovering new horizons online. meetup.com/drumcirclelondon/… #Meetup #TW76BG via @Meetup
On the edge of sleep I dreamed I built a #xylophone in the woods, powered by an egg. I know... crazy huh?
It was playing Chopin. Or maybe it was #Bach.